Hello.
My heart goes out to you, what a time you have had.
I'm so sorry to hear about your father and your baby.
What I would say is: of course everything feels so hopeless and insurmountable to you right now, who would feel they could cope with the horrid, horrid time you have had? I think struggling just shows that you are a fully functioning person.
I think you need a lot more help than you have been getting.
Firstly, MC's are very hard in and of themselves, and on top of that it was an IVF baby so you had all the stress of conception before that to deal with as well.
I have found that in a PG subsequent to a MC, it brings up al those worries and fears again. There is an idea in my head that as the baby is OK, I must be grateful and happy to be pregnant and not worried or traumatised, but this isn't the reality for me. The reality is that although I am happy about the new baby, I am also very raw as the pregnancy brings things back up.
And as for your poor father, he was so young, I'm so sorry.
I lost my first baby a couple of years ago and the hospital then lied to cover up what had happened and protect themselves.
I have to say that the hurt and trauma caused by their behaviour was as bad as the grief itself. There is something very hard to take in the fact that trained professionals who are supposed to be helping have actually massively fucked things up.
I don't know if re-engaging with the hospital would help or not, I think it rather depends on the hospital and their attitude, to be honest, and only you would know what they are like.
I found that engaging with my hospital was very painful and just made everything worse as they were never prepared to be honest, so in the end I just withdrew from it entirely. I know others who have been really helped by engaging in a complaint procedure, but I think they were at places that actually wanted to hear the complaint and address it, if that makes sense.
Here are some suggestions, they are things that have helped me, so might be useful, but obviously they are only ideas.
- You really MUST have someone to talk to. It is ridiculous that you haven't been given it on the NHS. I don't know how in hell they expect you to cope.
I've got a feeling that you are in London, from some antenatal post I think I read of yours. (sorry if that is wrong!)
If so I would highly recommend this place city pregnancy They are a charity based in London who give free of charge counselling to women struggling to come to terms with a pregnancy loss or who are having an anxious pregnancy. You can self refer yourself to their services and you don't have to wait ages to see them. (I am currently PG -it is my 6th PG after 5 losses, and I don't think I would have managed to cope if it wasn't for their help, and I don't just talk about MC, I do talk about all my other worries and problems, this is OK)
(If I'm wrong and you aren't in London, can you say roughly where you are and perhaps a MNEtter can recommend a free counselling service nearer you)
- Do you have a good GP you can talk to? (or midwife if you have continuity of care there) My consultant suggested I make an appointment with my GP now to discuss what help can be made available for me after the birth. As I have had recurrent MC's, I am apparently in a high risk group for PND, (as it sounds like you might be with your trauma) and there is a lot they can offer in terms of extra help, people coming in to just do bits of jobs in the house, more nursery care (not relevant for me but might be good for you) etc. A lot more help than I thought there would be.
- Are you having a good antenatal experience? Do you have faith in the hospital you are with? I think this is important, particularly after what happened with your dad. I found the difference in care at different hospitals astonishing.
Sorry this turned into such an essay!