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Antenatal/postnatal depression

Our Antenatal and Postnatal Depression forum is a supportive space where you can share your postnatal depression experiences.

I can't have this planned baby

29 replies

HopePlease · 21/06/2021 10:33

Hi, I've not posted on here before but read a lot of threads on the topic of antenatal anxiety and was hoping to get some support. My partner and I always spoke about kids and I always thought I wanted children. I was never sure if I could have children (for no real reason) and even then, I thought about adoption as an alternative option. My partner and I were meant to get married in 2020 but then COVID happened and after some discussion, we decided to postpone to 2023, partly to allow us to start TTC. I was 33 when we started to try (he is 32).

I have a previous history of depression and anxiety and was on citalopram for 4 years before TTC. I came off my meds (slowly) before TTC. After 3 months of trying, I fell pregnant and was initially nervous but happy. I felt like this for about 4 weeks and then, bam, out of nowhere, I had massive anxiety about the pregnancy, questioning 'do I want this', 'will a baby make me unhappy', 'do i really want to change my life'? With my MH history, I knew to contact my GP straight away and they were extremely helpful and referred me to antenatal mental health. However, my mood continued to dip, I stopped being able to eat or function and so I called again 2 days later and was prescribed 50 mg sertraline. The antenatal mental health team didn't have capacity for me so I had to arrange my own counselling and have been having psychodynamic therapy for about 6 weeks. However, although the drugs helped me to be more stable and able to function and eat, I was still having very low days. In desperation, I arranged to see a clinical psychologist who specialises in antenatal mental health who upped my sertraline to 100 mg and advised me to get CBT therapy with a psychotherapist who specialises in antenatal mental health. I've had one session with her, which is early days but I feel I'm running out of time. I still don't feel like I want this baby. I never feel happy, I sometimes wish my life was over, I pray for a miscarriage (I'm so sorry about how insensitive this is) and I just want to be out of this pregnancy.

I am going to call BPAS today to talk about abortion options as I feel I need to get the process started if I really don't want to have this baby. I am so scared that if I just continue with the pregnancy, I will become suicidal. Knowing there is still an option to not proceed feels like it is slightly keeping me going and I don't know what would happen once that option is over.

I don't think adoption is an option for me. I don't think I could go through with it.

My partner really wants this baby but wants me to be happy more so. He will support me but I am worried this will break us, whatever I choose to do.

Any advice would be so very much appreciated as I feel so desperately confused. Thank you x

OP posts:
Clo02clo · 09/09/2022 22:38

Hello, how did you end up getting on ? I feel absolutely identical to how you felt, apart from it will break my partners heart. But honestly this feeling of wanting this all to stop doesn't seem to be going away . Just wondered what your outcome was

Constellationstation · 21/09/2022 12:23

Hello @Clo02clo Sorry to hear that you’re feeling this way. How are you feeling now? Did you see the OP’s updated post on this thread? I thought it might give you a bit of reassurance to read

Constellationstation · 21/09/2022 12:24

HopePlease · 06/08/2022 22:46

Hi - OP here! I thought I would provide an update on my story and hopefully give some hope to others who are in a similar place to where I was. Since last posting, I decided to proceed with the pregnancy and now have a baby boy, and now I can't imagine not having him here!

After having 8 months to get used to being a mummy, I have had time to reflect on my pregnancy journey. It was not at all what I expected, and I think that is part of the problem. I never expected to feel apprehensive and to not feel excited about the changes that planning to have a baby would bring about. Looking back, it feels silly that I didn't foresee the dip in my mood as I have never been one for change (and big changes have led to depressive episodes in the past), but I think my overwhelming desire to be a mum made me blindsided to the possibility that I may react negatively to such a big life choice.

Throughout my pregnancy, even after deciding that we were going to proceed with the pregnancy, I never felt excited. Instead, as time went on, I felt less apprehensive and cared more for the baby growing inside of me (even if I didn't necessarily feel a huge connection to him).

Since having my son, I can honestly say that I wouldn't want my life to be without him. I can remember my life without him, but I can't imagine it without him in it now. I feel so detached from the person who posted the original message in the thread, so there is hope for anyone out there who is feeling the same as I did. The interesting thing is that a lot of the things that I was worried about (having no time for me, being tired, early mornings etc) are very real things, but they are nowhere near as bad as the pregnant, catastrophising, future-predicting me imagined them to be.

I just wanted to say that I was in the worst possible place when pregnant, a position I never thought I would be in as the baby was planned, and I can now look back and see that I was very unwell, but at the time all of my thoughts seemed so real. If anyone out there relates to my original post, please speak to your doctor, get some therapy if you can and confide in people around you who love you and will want to support you. I would not be writing this now without the support of my partner, family and friends (including the mumsnet lovelies who took the time to message me and reply to my posts). You are not alone in this and you will get through this. And please feel free to contact me if you need to.

This is the update

HopePlease · 21/09/2022 15:53

Hi @Clo02clo, I'm so so sorry you are feeling this way. I will send you a private message but I am feeling like my old self again. And you will too. I'll message you now x

OP posts:
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