I am getting married in 4 months, and ideally would like to lose at least 2 and a half stone. I have terrible willpower with food, especially since "settling down" and having a child. I used to smoke, about 5 a day and always managed to keep my weight down. Not really because it suppressed my appetite, more the fact that it was something to do. I now find that if I have five minutes I will raid the cupboards for something comforting to eat. I also "reward" myself with food to justify it - if I've had a bad day I'll give myself a treat.
I have tried and tried and tried to do the healthy eating thing, but being at home with a young child most of the time, I find myself drawn to the kitchen.
I do think smoking is disgusting, stinks, not good around a child, and has countless dangers to health, but I feel like I need a quick fix to get started with the weight loss. I know I will be able to stop instantly when I want to as I have stopped and started lots over the years.
My BMI is 29.something, which is borderline obese. Basically, I'm wondering which is more dangerous, smoking for a short time to get the weight off quickly, or being obese????