I fully accept that I'm going to get savaged for this.
I'm a teacher. Retrained in my early 50s. Rapidly promoted, made HOD by the end of my third year. Secondary. Non core. Joined the school when it was in special measures, now rated good. Serves a white working class community that's in the top 5% for deprivation.
I'm fine. Brought my laptop home twice since the beginning of September - 3 times if you count this half term. I work 7.30 - 5.30, so that is a 50 week, and this is more than enough. My behaviour management is good. School challenging but not toxic. Lots of job satisfaction. I'm already UPS with quite a hefty TLR.
The thing about teaching is that it's relatively predictable. I know that sometimes I'll have to work like a dog, e.g. mocks followed by progress evening when none of the other stuff stops either. It's rough then, but it can also be anticipated and planned for.
I would say, though, that being older really helps. My kids are all in their 30s and I've been married for coming on 40 years. In other words, there's not a lot of other movement in my life. No ageing parents to take care of either. So yeah, I have a good work life balance because my life outside of work is calm. Plus, my husband WFH so can field most day to day stuff. I'm not sure how well I'd manage if I was juggling childcare and both of us were working balls to the wall, with loads of additional responsibilities. I rather suspect this is where a lot of the struggles come from.
Also PGCE is like a unique form of torture. Never worked so bloody hard in my whole life.