I have done some things for friends who I know very well as I knew what they would need (but still checked first!)
Batch cooked for a friend whose Dad was on end of life
Did an easy cookable shop for a friend whose family was coming over from overseas due to bereavement and she didn’t have time to be worrying about catering
Drove round local hotels when a friend’s DH was being dodgy to find his car so she knew where he was
Booked spa days
Left messages just saying I was thinking of them
Gone on last minute breaks as they needed to get away
Bought something they loved but wouldn’t buy for themselves
Driven to and from hospital
And I have some great friends who have done amazingly supportive things for me
Do ask though. Unless they know you inside out they might be worried about doing the wrong thing
Any good friend will not mind you saying ‘actually you would be really helping me if you make me 1 meal, do a small food shop, pick kids up, bring wine’
Sorry you are going through this. 💐