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To feel regretful, anxious and overwhelmed for finally leaving

64 replies

lonelysenmum · 04/05/2026 20:40

I'm due to move out of the family home soon, just me and my son who has additional needs, I've been getting my ducks in a row for a few months now and I've had loads of help from my parents to find somewhere and furnish it etc, the new house is not quite ready to move I to get and I want to keep the transition as smooth as possible for my son.

The relationship with my son's dad hasn't always been bad, but he's a very selfish and closed minded person. He point blank refuses to help me at all with our son, no personal care, dressing, feeding, bedtimes, he won't even look after him for a few hours at a time, and when I ask why he says "he just doesn't want to". We both know it's because "he's hard work" in his own words.

He's been horrible to me for many years, constanly bullying me, calling me names when things dont go his way or giving me silent treatment. Until i had my own money he would make me beg for money or only give me it if I did "things for him" mostly sexual, didn't allow me to return to work as a HCA because he didnt want to share childcare and we "didn't need the money". He treats me like a house slave and will say "it's your job to stay at home and do everything". We haven't had a sexual relationship for years unless it's on his terms. He will expect sexual favours from me but refuse to actually engage in any sex or anything with me. Calls me names, slut, fat bitch, ugly etc. he's eve started calling out son names, spastic, stupid etc. the list goes on and on.

I have very poor mental health and have done for many years, diagnosed OCD and anxiety, as well as depression. Despite all he is done and made me feel over the years, I've used his physical presence as a comfort blanket, like a physical presence that makes me feel less anxious, even though he's mocked me and laughed in my face for years about my mental struggles..

I know that I need to leave, I am unhappy, and I don't want to waste my life with him when he can't/won't give me what I want. He is in agreement that I should leave now but I think I he was calling my bluff. I feel so anxious and scared, and it's taking all my strength to not back out and just stay. I know I will manage financially. It's more the fear of it will only be me and my son and I have horrible thoughts and anxiety that if anything happens to me, what about my son? What if I drop dead and no one is there to help?? It sounds ridiculous. I know. But for the sake of my mental comfort I feel like just staying and being miserable but I know I can't do that/shouldn't do that.

I've got so many mixed emotions, so much fear and really no one to turn to for advice. I have my parents and they know bits and bobs, but I've never told them the full extent of what's been going on, they know I have mental health issues obviously but I don't think they realise how bad they are, and they are very black and white thinkers. In the sense they think I'm just being silly and they laugh at me.

I don't know what to do, I really need some one to put this into perspective for me.

Thank you if you make it this far.

OP posts:
Thepott2 · 04/05/2026 20:42

How soon until you move out?

lonelysenmum · 04/05/2026 20:46

I'm in possession of the keys so whenever I can get it ready. Waiting for carpets to be fitted in the interim.

OP posts:
RunningJo · 04/05/2026 20:48

Firstly, well done on getting everything sorted to move out, that’s not an easy step to take.
If you think it would help, I’d give your parents more details as to why you’re leaving so they can understand why you feel the way you do.
You don’t have to say everything but I’d certainly make it clear why you’re going.

Your DH sounds awful, the name calling is appalling.

I know this is a huge step, but you’re doing the right thing, just imagine how much better you’ll feel not living with someone so awful. He doesn’t help you now so you’ll continue life as is, but without feeling resentment over the lack of support, and not having horrible things said and done to you.
OP, walking away, even from someone horrible, isn’t easy, change is scary, but you’re doing it for all the right reasons. You deserve much better. Best of luck with the move!

Thepott2 · 04/05/2026 20:50

lonelysenmum · 04/05/2026 20:46

I'm in possession of the keys so whenever I can get it ready. Waiting for carpets to be fitted in the interim.

And when will that be? Basically you need to move out immediately. I get what you’re saying about stability, but the priority is safety . When are the carpets going down?

Is he staying in the family home?

Bravoecholima · 04/05/2026 20:51

You have been your own comfort blanket for years not him. You have it all in you to do this. Go for it.

MerelyPlaying · 04/05/2026 20:51

It's natural to feel overwhelmed and anxious at this stage, but you've already made the decision; you know that you're doing the right thing.

Yes it's going to be hard sometimes - but you've got support from your family, and from what you have said, your partner isn't supporting you anyway. As one of my friends said, after her ex moved out she was doing everything herself, but she had been before he left, she just didn't feel resentful about it any more.

Try not to focus on the 'what if' thoughts (easier said than done). You have set out very clearly the reasons why you are doing this. You will get through - it can't be harder than what you have already experienced. It's always easier to stay with the status quo because it's familiar. You deserve so much better.

Missohnoyoubetterdont · 04/05/2026 20:52

You’ve been amazing. Do not give up now. This is the right thing for you and your son and I’m telling you know it will be so much better when you are out of that toxic life. I promise you. He sounds horrific and not deserving of you or your son. Your mental health will improve 10 fold once you do not have a controlling arsehole in your life. Good luck moving forward. You can do this.

lonelysenmum · 04/05/2026 20:55

Thepott2 · 04/05/2026 20:50

And when will that be? Basically you need to move out immediately. I get what you’re saying about stability, but the priority is safety . When are the carpets going down?

Is he staying in the family home?

He is not physically abusive. He's never physically hurt me. Only words, name calling, manipulation etc. hoping to get carpets in end of the week.. I just wanted to have it a little bit ready for my son as he is autistic and has a rigid routine, he's going to be so confused and upset at this big change so I wanted to make it easier for him by having it ready made for him by the time I take him there for good. He is staying in the home. It is not mine and I have no claim to it. We are not married.

OP posts:
lonelysenmum · 04/05/2026 20:56

Missohnoyoubetterdont · 04/05/2026 20:52

You’ve been amazing. Do not give up now. This is the right thing for you and your son and I’m telling you know it will be so much better when you are out of that toxic life. I promise you. He sounds horrific and not deserving of you or your son. Your mental health will improve 10 fold once you do not have a controlling arsehole in your life. Good luck moving forward. You can do this.

Thank you so much

OP posts:
lonelysenmum · 04/05/2026 20:57

MerelyPlaying · 04/05/2026 20:51

It's natural to feel overwhelmed and anxious at this stage, but you've already made the decision; you know that you're doing the right thing.

Yes it's going to be hard sometimes - but you've got support from your family, and from what you have said, your partner isn't supporting you anyway. As one of my friends said, after her ex moved out she was doing everything herself, but she had been before he left, she just didn't feel resentful about it any more.

Try not to focus on the 'what if' thoughts (easier said than done). You have set out very clearly the reasons why you are doing this. You will get through - it can't be harder than what you have already experienced. It's always easier to stay with the status quo because it's familiar. You deserve so much better.

Thank you so much

OP posts:
Thepott2 · 04/05/2026 20:57

Bullying, name calling, silent treatment, financial abuse, sexual abuse.

god god Op this is abuse

forget the carpets. Your son will probably be over the moon to be out of this dark place

lonelysenmum · 04/05/2026 21:00

Thepott2 · 04/05/2026 20:57

Bullying, name calling, silent treatment, financial abuse, sexual abuse.

god god Op this is abuse

forget the carpets. Your son will probably be over the moon to be out of this dark place

The thing is, he's is nearly 4 and non verbal, very limited understanding etc he has only just started to show interest in his dad which makes me feel even more guilty. He's a happy little boy, he lives in his little bubble which I am grateful for sometimes, but I fear his routine being upset and and taken to a strange place 50 miles away that he's never been to before will be really difficult for him. I know it's abuse, it has taken me a long time to accept that.

OP posts:
Kevinbaconsrealwife · 04/05/2026 21:09

Oh my darling girl, I 100000% promise you that your older self will be absolutely delighted that you left this disgusting , abusive, disgrace of a pig…. You and your son WILL be happy….dont back down now….go forward and live a peaceful, abuse free life …good luck my lovely x

Amba1998 · 04/05/2026 21:16

You are doing this for your son. For you. You both deserve happiness. You’ve got this far just the last bit now and you will be free. We’re all behind you

Nurseposter123 · 04/05/2026 21:25

Get out.
Know your worth OP and do this for your son and you. This man has no respect for you or your child. You can do this.

BountifulPantry · 04/05/2026 21:30

Horrific abuse OP.

Can you go tomorrow? Sod the carpets- they can work around you and your child.

You have somewhere to go literally just go.

Do not be regretful this man is horrific!

Motherbear44 · 04/05/2026 21:38

Good for you for taking the decision to leave. A father who chooses to take no part in the care of his child leaves me lost.

Any child will be a bit unsettled when moving, but taking familiar daily items will help. You may want to treat him to a new quilt cover, new crockery and new toys, but resist and take his familiar daily items.

You will be both much happier in your new home without the nasty comments creating a toxic environment. Stay strong

Bokeitup · 04/05/2026 21:43

lonelysenmum · 04/05/2026 20:55

He is not physically abusive. He's never physically hurt me. Only words, name calling, manipulation etc. hoping to get carpets in end of the week.. I just wanted to have it a little bit ready for my son as he is autistic and has a rigid routine, he's going to be so confused and upset at this big change so I wanted to make it easier for him by having it ready made for him by the time I take him there for good. He is staying in the home. It is not mine and I have no claim to it. We are not married.

Only? Emotional abuse is one of the most damaging forms of abuse. Don't underestimate just how traumatic it is. Also, millions of people live alone. Of course there's always the niggle that you're alone if you become unwell or have an accident but just be a bit more careful coming down the stairs and you'll be just fine! You truly will be much, MUCH better off without that waste of skin in your life.

IWaffleAlot · 04/05/2026 21:46

Well done op. You have tremendous strength to be doing this. You are a great mother to remove this abusive environment from your boys life. It’s literally a few sleeps away, you can do this. Just be strong. Can you go to your parents in the mean time?

AcquadiP · 04/05/2026 21:46

I bet you'll find that your anxiety, depression and OCD will improve immeasurably once you're free of his mocking, humiliating, shitty behaviour which, as others have pointed out, is abuse. He's not your comfort blanket OP, that's anxiety talking. You're a strong, capable woman and a new, much happier future awaits. Don't let 'what ifs' hold you back: grab it with both hands!

lonelysenmum · 04/05/2026 21:53

BountifulPantry · 04/05/2026 21:30

Horrific abuse OP.

Can you go tomorrow? Sod the carpets- they can work around you and your child.

You have somewhere to go literally just go.

Do not be regretful this man is horrific!

I could, but it's lots of work and it's a 2 hour round trip, we don't have any proper furniture yet, no sofa to sit on, no tv up etc they are things that are not negotiable, especially for the comfort of my son, we have little bit and pieces. It's literally just an empty shell at the moment. The gas is capped as well, so no heating and hot water until they can come and do it which is another week.

OP posts:
Myfridgeiscool · 04/05/2026 21:53

Oh Wow OP! You’ve done so well to get all that sorted. You are going to absolutely thrive in your new home with your precious little one.
I'm cheering you on.
If you can get in there before the carpets are done then go.

lonelysenmum · 04/05/2026 21:54

IWaffleAlot · 04/05/2026 21:46

Well done op. You have tremendous strength to be doing this. You are a great mother to remove this abusive environment from your boys life. It’s literally a few sleeps away, you can do this. Just be strong. Can you go to your parents in the mean time?

We could go to my parents but they both work full time and I have no childcare or anything while I sort the house which is why I was staying put and keeping DS at nursery so I can have the few hours he is a nursery to go over and try and do what I can, without having to worry about DS.

OP posts:
lonelysenmum · 04/05/2026 21:55

Bokeitup · 04/05/2026 21:43

Only? Emotional abuse is one of the most damaging forms of abuse. Don't underestimate just how traumatic it is. Also, millions of people live alone. Of course there's always the niggle that you're alone if you become unwell or have an accident but just be a bit more careful coming down the stairs and you'll be just fine! You truly will be much, MUCH better off without that waste of skin in your life.

Yes I think I say only because it's actually become normal to me, that kind of behaviour. Like I expect it and I just unknowingly accepted this was the way it was for me.

OP posts:
Apprentice26 · 04/05/2026 21:56

I can’t wait for you to move out after reading all that I can only imagine how relieved your son will feel

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