During lockdown, I read a book called State of Fear which was written by a journalist and broke down factually how governments are very invested in behavioural psychology in times of crisis. It was pandemic focused, but lead to about 7 threads that branched off into all sorts of "conspiracy theories" until the threads were pulled because it was suggested we were inciting riots.
I mention this only to illustrate that while awareness of all sorts of issues can be prudent, one is best served by remembering that what we are served via the internet / media is partly agenda driven, partly for monetisation, and partly "just because we can".
I remember on the 70s as a child hearing about impending Ice Age. Now we seem to be cycling back to that after years of global warming talk. The planet goes through cycles, and I'm not denying our activity may well be contributing to disrupting / influencing those cycles but if those with power - which is not us, the end consumer in the capitalist model - just keep greenwashing while simultaneously pursuing profit above all else, all we can do is hope for the best, and live in the moment.
AI is being pushed, promoted and worshipped because of short term profit and its capability to help "manage" us, yet the environmental impact of that is largely brushed off.
What I'm trying to say, as someone who has reached saturation point, and been in very dark places due to personal events, is to try and detach. Observe by all means, but fixating on one issue is where madness lies.
I wake up every day, check the status of WW3, grumble at AI slop, mutter about general social injustice, pet my cats, drink coffee and hope to live to fight another day, if necessary, although I'm not really good at "fighting" and wonder why we're continually being loaded with information designed to apparently keep us in - well, a state of fear.
I wish the OP well. We live in strange and interesting timez, and how much is by accident, and how much by design is difficult to parse given how odd we are as a species, hard wired for survival yet paradoxically apparently hell bent on self destruction.
The sun is shining. What can we do but make the most of it?