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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

AIBU to feel hurt after boyfriend said I am too thin?

71 replies

Username19893847477374 · 10/04/2026 08:46

My boyfriend told me yesterday that he thinks I'm "too thin", and preferred me bigger. For context, I used to be a 14/16, and now I'm a size 10. At my heaviest I was 85kg, and now I'm 63kg, 5ft 5. So healthy BMI. I feel so sad and angry about it, but not sure if iabu.

It felt the same horrible feeling in the pit of my stomach as someone telling me "you're too fat" when I was bigger. I feel so disappointed.

He has profusely apologised and knows I'm very upset about it, he says he takes it back, but I've always been so body conscious. I thought it would help losing weight but I'm now insecure about being too thin.

I'm scared to put weight on as I've always yo-yo'd and will probably just get obese again.

I am maybe struggling to see how much weight I've lost, and did put up a thread recently about struggling to match my body with what I see, so maybe I am too thin and just don't realise?

I don't know why it's upset me so much, and I'm not sure what I'm asking for really. Should I just accept the apology and put it out my mind/try to forget it? Can anyone help me understand why this has upset me so much? My reaction feels disproportionate, but maybe it's not?

OP posts:
DannyDeever · 10/04/2026 11:47

Morepositivemum · 10/04/2026 10:41

aredrosegrewup

Women who lose weight can't win can they. Of course shes scared to put it back on, she was sick of being overweight. But now according to you, she's drawn and haggard. Precisely why I imagine the OP is feeling conflicted about her weightloss and people's comments.

It’s not according to me, it’s according to us, a group of her friends that know her better than anyone in the world who are worried about now very prevalent huge black circles and a drawn face. There’s a huge difference between someone deciding to lose some weight to get healthier and someone who becomes afraid of food, asking the people who go on holidays with her can they find a place that sells ice lollies instead of going into an ice cream parlour or to not go into a certain pub because it does food and she doesn’t want to be around temptation. I hate people saying oh we can’t win. People can win, but losing weight doesn’t mean you’ve won if as op says she’s afraid of putting it on, life shouldn’t be about being afraid of something that is there 24/7.

You can harm yourself with food just as you can harm yourself with Cocaine or gambling.

Like it or not for most people in the modern world being "afraid of food", as you put it, is pretty much the only way to maintain a healthy(ish) BMI.

SixtySomething · 10/04/2026 12:32

aredrosegrewup · 10/04/2026 09:26

Slim women look strange?

Slim women look strange to me!
It’s because I’m not slim.
You don’t get to see my ribs or hips, so it seems strange to me to see hips and ribs poking out.
I think that’s a pretty harmless thing to say.

aredrosegrewup · 10/04/2026 13:04

SixtySomething · 10/04/2026 12:32

Slim women look strange to me!
It’s because I’m not slim.
You don’t get to see my ribs or hips, so it seems strange to me to see hips and ribs poking out.
I think that’s a pretty harmless thing to say.

I dont think there's many harmless things to say about other people's bodies.

aredrosegrewup · 10/04/2026 13:10

Morepositivemum · 10/04/2026 10:41

aredrosegrewup

Women who lose weight can't win can they. Of course shes scared to put it back on, she was sick of being overweight. But now according to you, she's drawn and haggard. Precisely why I imagine the OP is feeling conflicted about her weightloss and people's comments.

It’s not according to me, it’s according to us, a group of her friends that know her better than anyone in the world who are worried about now very prevalent huge black circles and a drawn face. There’s a huge difference between someone deciding to lose some weight to get healthier and someone who becomes afraid of food, asking the people who go on holidays with her can they find a place that sells ice lollies instead of going into an ice cream parlour or to not go into a certain pub because it does food and she doesn’t want to be around temptation. I hate people saying oh we can’t win. People can win, but losing weight doesn’t mean you’ve won if as op says she’s afraid of putting it on, life shouldn’t be about being afraid of something that is there 24/7.

Well it is you and now conveniently a few others who are all very concerned.

She doesn't want ice cream and pub food because she knows that by eating those foods she is more likely to regain the weight she has fought hard to lose. Of course she'll be conflicted with her feelings around eating certain foods, it'll get better over time.

If women weren't subjected to such shame, judgement and scrutiny for being overweight and then for what they look like when they lose weight, it'd be a hell of a lot easier to have a healthier relationship with food.

Morepositivemum · 10/04/2026 13:37

aredrosegrewup

she was on holidays and visibly worried that the pub we’d found had nice pub grub and also not willing to walk into an ice cream parlour but it wasn’t a normal we’ll swerve this one, she talked about it forever afterwards saying I just can’t do it, I can’t slip or I’ll go back, I like my body now and I can’t go back to that etc. it literally became like a chant and was worrying.

And it’s not we’re conveniently worried- we love her and have lost her, her whole life is talking about food and worrying about it and being hungry and talking about wlis (she didn’t qualify and is in a tizz about how hard it’s been for her). Her manager from work has sent her home once or twice because she looks so tired. She’s thinking about counselling because she’s so exhausted with it all. She lives on her own so we’re her sounding board

Morepositivemum · 10/04/2026 13:39

aredrosegrewup

ps you’ll find the people around the person losing weight see the true story, the person losing weight thinks everyone is being judgemental, unhelpful etc, but they don’t see what’s changing

aredrosegrewup · 10/04/2026 13:54

Morepositivemum · 10/04/2026 13:37

aredrosegrewup

she was on holidays and visibly worried that the pub we’d found had nice pub grub and also not willing to walk into an ice cream parlour but it wasn’t a normal we’ll swerve this one, she talked about it forever afterwards saying I just can’t do it, I can’t slip or I’ll go back, I like my body now and I can’t go back to that etc. it literally became like a chant and was worrying.

And it’s not we’re conveniently worried- we love her and have lost her, her whole life is talking about food and worrying about it and being hungry and talking about wlis (she didn’t qualify and is in a tizz about how hard it’s been for her). Her manager from work has sent her home once or twice because she looks so tired. She’s thinking about counselling because she’s so exhausted with it all. She lives on her own so we’re her sounding board

Counselling sounds like a very good idea for her but your first post only talked about her appearance, which was my point.

SixtySomething · 10/04/2026 14:03

aredrosegrewup · 10/04/2026 13:04

I dont think there's many harmless things to say about other people's bodies.

I didn’t see it as a remark about others; I thought it was a remark about myself. I think we need to to agree to differ.

Cherrytree86 · 10/04/2026 15:35

You’re not too thin op

PersephonePomegranate · 10/04/2026 16:17

SixtySomething · 10/04/2026 12:32

Slim women look strange to me!
It’s because I’m not slim.
You don’t get to see my ribs or hips, so it seems strange to me to see hips and ribs poking out.
I think that’s a pretty harmless thing to say.

It just sounds completely disingenuous.

Out and about, I see women who are all shaped differently: fat, thin, narrow, tall, short, top heavy, flat chested, hourglass, pear shaped, apple shaped - none of them look strange in tbe slightest, they look like individuals.

SixtySomething · 10/04/2026 16:54

PersephonePomegranate · 10/04/2026 16:17

It just sounds completely disingenuous.

Out and about, I see women who are all shaped differently: fat, thin, narrow, tall, short, top heavy, flat chested, hourglass, pear shaped, apple shaped - none of them look strange in tbe slightest, they look like individuals.

Sorry , but it was a simple comment made in good faith. I’m not up for a fight about it .
Retrospectively, I can see how someone who wants to be offended can be offended, but am completely clueless why you should think it disingenuous., nor do I particularly want to find out.
We’re not on the same page.

DallazMajor · 10/04/2026 17:22

Just let it go and work on your self esteem.

KnittedEspalier · 10/04/2026 19:40

SixtySomething · 10/04/2026 16:54

Sorry , but it was a simple comment made in good faith. I’m not up for a fight about it .
Retrospectively, I can see how someone who wants to be offended can be offended, but am completely clueless why you should think it disingenuous., nor do I particularly want to find out.
We’re not on the same page.

Tbh this comes across like a coping mechanism to have self esteem, by saying slim (average) women look strange and men like bigger women. I don’t even mean this in a probing way, because I’ve had body image issues and I can see why you might choose to think this way.

SixtySomething · 10/04/2026 19:57

KnittedEspalier · 10/04/2026 19:40

Tbh this comes across like a coping mechanism to have self esteem, by saying slim (average) women look strange and men like bigger women. I don’t even mean this in a probing way, because I’ve had body image issues and I can see why you might choose to think this way.

That could be the case and definitely worth thinking about.
. In my own mind, it’s not as deep as that.
If you’re used to your own rotund shape 24/7, it comes as a bit of surprise to see jutting hip bones. No way can I understand why someone would take offence. I would imagine slimmer people would feel the same about me in reverse.
Regarding men’s preferences. ‘For something to grab hold of’, I just thought it was an often said thing. ( hope the expression I used doesn’t offend anyone).

Bertiebiscuit · 10/04/2026 20:18

OldHattie · 10/04/2026 09:05

You are objectively NOT too thin. I wouldn't be upset by that comment as it is clearly untrue, but I would be questioning what is wrong with your bf! If he has a preference for bigger women, that's fine, but it doesn't mean he gets to tell you you are too thin when you are bang in the healthy weight range for your height.

He should have kept that preference to himself. I would feel the same way if he had told you you were too fat too

Why would you be with someone who doesn't think you are wonderful exactly as you are? He sounds hypercritical and a bit controlling tbh. I wouldn't stand for that personally.

Kiwibubs · 10/04/2026 22:04

Only on MN could you get someone asking for some support and the responses totally missing the point.
why is every response sanctimoniously telling the OP she isn’t too thin? That’s not what she was asking.

VanityUnit66 · 10/04/2026 22:39

hi op. I’m also 5’5 and a size 10. From your height and weight you obviously aren’t too slim. Is your boyfriend threatened by your weight loss? Sometimes men think their partners will get more male attention after weight loss.

whattheysay · 10/04/2026 22:57

I am 5’5 and weigh 62kg having lost 7 stone. Dh has said to me that I am too thin I told him I am not too thin I just look different. He does prefer me with a bit more weight but I’m still curvy. He doesn’t mention it now it was more when I’d first lost it. I actually weighed less than I do now when I met him but as I gained weight over the years he came to prefer a heavier woman I think.
However I never took it to heart as I am happy with how I look and at my age it’s much better for my health which he understands and is supportive.

MiaKulper · 10/04/2026 23:14

Your BMI is normal and not towards the lower end. You mentioned weight and being thinner. You invited the comment about your weight.

Men can be a bit thick and he probably thought he was being nice.
If you'd said 'I probably feel colder being slim but I love being this size' he'd have probably said he agreed.

MyLimeGuide · 10/04/2026 23:22

SixtySomething · 10/04/2026 12:32

Slim women look strange to me!
It’s because I’m not slim.
You don’t get to see my ribs or hips, so it seems strange to me to see hips and ribs poking out.
I think that’s a pretty harmless thing to say.

It is a completely harmless thing to say, ppl just like to pick arguments 💚

SixtySomething · 11/04/2026 02:19

MyLimeGuide · 10/04/2026 23:22

It is a completely harmless thing to say, ppl just like to pick arguments 💚

Thank you so much. 💚💚

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