If you and others are triggered and in a similar situation, chosen lifestyle like the op, please learn to do better and apply it to your lives. Also learn how to love yourself more....and perhaps address any issues leading to your intentional self destruction with a qualified non biased professional.
Perhaps that will be the start of future positive changes in your life...but only if you do the work.
Current and future generations depend on us to lead them to a greater promise and future for tomorrow...a lot of us are leading them to repeating a dysfunctional and limited highly progressive family history...
We must learn to do better than the ones whom taught us to normalize and repeat the same or similar destructive paths they have taken.
This type of situation that the op and many others are similarly in, isn't the way... children should grow positively from having "healthy", inspiring role models....not thrive because they had to use their parents (guardians) and people in their communities as cautionary tales.
Please remember and keep in mind that coddling isn't kindness.. it's enabling, and often the enabler wants to see that person fail.
Also, just because someone is telling you the hard truths that you may already recognize and may be in denial about, aren't ready or refuse to face, or maybe completely unaware of and may perhaps be in shock because of the directness...
It doesn't mean that it isn't coming from a place of kindness.. A lot of people who tell you these truths, want you to succeed and do better with your life. They see how things may be contributing to a spiral and downfall, and feel sad and are worried because they care.
How are you going to change, when you firstly can't be completely and brutally honest with yourself?