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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

ADHD concerns

135 replies

OneOliveKoala · 26/02/2026 16:42

I’m looking for some outside perspective on my fresh 3YO . She’s an amazing little human, but she’s quite unique, and I sometimes wonder if she’s simply a highly sensitive child or if I’m overlooking something.

She is extremely verbal. She’s been doing complex imaginative play with storylines and characters since about 2.5. She asks constant “why” questions (e.g., why a dinosaur can’t fit on a bridge), and she’s very emotionally aware. She’ll ask me, “Mummy, are you happy or angry?” or “Is everything okay?” She notices tiny changes in tone, mood, or environment.

Socially, she does very well. In playgroups she shares her toys, waits her turn, participates in table activities, and eats at the table with other kids. She’s never hit, punched, or thrown toys. She lets other kids go down the slide first. If we go to a shop and I say “no toy today,” she just says “okay.” If she does get a toy, she waits in line, goes to the counter, pays with her own money, and says please and thank you (she’s been doing that since 2.5).

She follows two-step instructions and has for a while. If she can’t do something, she doesn’t cry—she says, “Mummy, I can’t do it,” or “Can you please help me?” She never really has tantrums.

Sleep has always been great. She’s slept through the night since 14 months. She goes to bed at 6pm, wakes around 5am, naps about 1 hour 45 minutes, and when it’s bedtime she just has a kiss and goes to sleep in silence. No drama.

She eats a pretty varied diet. It can be a bit hit and miss day-to-day, but overall she eats well.

Now the part that makes me wonder:

She gets extremely overstimulated in certain environments. For example, in a coffee shop she can get panicky and even shake (no meltdown, no tears), and say, “I want to go home.” Once we leave, she calms down quickly. So we rarely go and also when there’s people around she changes completely .

She’s scared of climbing and big slides. If a play area is too big or chaotic, she gets panicky and prefers something calmer. She doesn’t like going into the bath anymore (used to love it), but she has no issue with tooth brushing or me detangling her very long thick hair every night.

At home, she likes me to be in the room while she plays. If I go into the kitchen, she’ll come check for me. But if I go out to grab food and she stays with her dad, she’s perfectly fine.

She has never really had meltdowns. She communicates distress instead of exploding. She’s empathetic, very observant, cautious in new environments, and extremely attached but not distressed if she’s with another trusted adult.

She is showing signs of being a perfectionist and gets upset if like a toy doesn’t fit properly etc , highly verbal and talker , rarely plays independently…all of these I am being told are signs of adhd in girls .. we don’t have a family history but that doesn’t count as anyone can have it

OP posts:
RubyFatball · 26/02/2026 16:47

I am no expert, but you’re describing a snapshot of behaviour at 3 years old - when children grow change and develop massively.

ItTook9Years · 26/02/2026 16:48

None of that sounds like female presentation ADHD. Who is telling you this?

ADHD and ASD are as heritable as height. If a child has one of the conditions it’s something like 80% likely their parent does.

Walli2 · 26/02/2026 16:50

Are you an anxious person? These sound like ordinary child behaviours.

TheFogsGettingThicker · 26/02/2026 17:05

She does not sound like she has ADHD at all!

Endofyear · 26/02/2026 17:32

Haven't you posted this exact same thing before? She sounds like a perfectly normal 3 year old to me!

Vroomfondleswaistcoat · 26/02/2026 17:36

The only wisdom I have to offer is that none of the ADHD children I have known have ever been good sleepers. My DD only slept for about ten minutes a day from newborn and about three hours at night.

Maybe I've just been unlucky though. But your DD sounds adorable, OP, and not ADHD to me.

sunshine244 · 26/02/2026 18:08

Vroomfondleswaistcoat · 26/02/2026 17:36

The only wisdom I have to offer is that none of the ADHD children I have known have ever been good sleepers. My DD only slept for about ten minutes a day from newborn and about three hours at night.

Maybe I've just been unlucky though. But your DD sounds adorable, OP, and not ADHD to me.

Absolutely - I have one diagnosed ADHD and autism who didn't sleep through the night until age 7/8... years not months! Other one still doesn't sleep well older than that. I've never heard of a well sleeping kid with ADHD.

Sounds more like anxiety to me.

Northcoastmama · 26/02/2026 18:13

She sounds very like my son at that age, would cry at parts of a story where someone was sad or hurt. We have considered autism and ADHD but ultimately school have no concerns and he is not impacted by it, eats great, sleeps great, has friends so we’re just assuming highly sensitive. She sounds lovely

Batfemale · 26/02/2026 18:31

I’m not an expert but all that sounds perfectly normal.

I sometimes get overwhelmed in loud, chaotic environments. It’s because they’re loud and chaotic. I don’t have ADHD.

remarema · 26/02/2026 18:43

No, none of that stands out as ADHD, or at least our experience of it.
My dd is seven and on the waiting list for assessment.
We kept telling ourselves she was probably fine and things would iron out as she gets older but every year since first year of pre school, every teacher keeps bringing it up.
Finally recently her teacher referred us to a child psychologist but our experience is, it doesn’t really hide itself. It will probably be brought up by teachers etc repeatedly or you will just know because you will be exhausted all the time and see the difference between them and their peers. Again, just ime.
The signs that the teachers/ psychologists are concerned about with dd:
Almost constant talking/ making noise, doesn’t let other people talk
Still doesn’t sleep through the night. Lack of sleep when she was an infant brought me to the edge of actual madness
Constantly moving, full of energy, fidgeting
Cannot sit on a chair, frequently falls off, needs a special chair in school plus fidget toys
meltdowns/ very emotionally sensitive
Poor concentration/ doesn’t listen to people
Gets overstimulated/ needs to do nothing for at least an hour after school or activities or she has meltdowns
Gets sudden bursts of super energy that are very difficult to manage
That is just some of them.
Your dd is very young to be able to tell. We were told they won’t do an assessment til they are about eight as their brains are still developing.

BengalBangle · 26/02/2026 19:56

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TheCurious0range · 26/02/2026 20:02

I have a husband with ADHD and a son on the diagnostic pathway. I know it's not the same for all but she doesn't sound like either other than the very verbal bit which most children are. DS really struggles not in noisy environments but with overwhelm after school, it takes him hours to sleep, he struggles with transitions, has dysgraphia and can have a very negative self perception, he physically struggles to be still to the point he can hit himself because he gets so angry that he can't be, he has huge meltdowns and it's very difficult to identify the triggers although tiredness and overstimulation definitely increase likelihood. I don't see anything in your statement that suggests ADHD.

TheCurious0range · 26/02/2026 20:03

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I didn't realise this was a repeat posters

Moonlightfrog · 26/02/2026 20:14

Op, she sounds amazing, she’s kind, friendly, listens to you, is intelligent, sleeps well and eats well. It sounds like a few situations make her anxious (busy places)……., all children have things they don’t like, situations they may find harder than others.

None of this really shouts out ADHD.

I was a ADHD child (diagnosed ASD too), I struggled socially, but did have friends, I was high energy, cried a lot, struggled with sleep and with focusing (especially at school). I wouldn’t say it was obvious I had ADHD, my ASD traits were more obvious……sensory issues with clothes, eating and chewing random things and huge issues with food.

I aphid say…at such a young age I wouldn’t want to be labelling her with anything, she sounds like an amazing child, she asks questions because she’s keen to learn. Being anxious in busy places is totally understandable when you still very little.

canuckup · 26/02/2026 20:18

Stop taking her to coffee shops

What three year old wants to be in a coffee shop?!

Park and a picnic is better

MrsTerryPratchett · 26/02/2026 20:24

Vroomfondleswaistcoat · 26/02/2026 17:36

The only wisdom I have to offer is that none of the ADHD children I have known have ever been good sleepers. My DD only slept for about ten minutes a day from newborn and about three hours at night.

Maybe I've just been unlucky though. But your DD sounds adorable, OP, and not ADHD to me.

This <eye twitch>

Galadali · 26/02/2026 20:25

As someone who got an ADHD diagnosis this week at the age of 55, none of the things you identify are part of the diagnostic criteria. My childhood self was a pretty much mute daydreamer, extremely unsociable and the opposite of how you describe your daughter. I'm told (by the psychiatrist) that my presentation was typical of girls with ADHD. Your little girl sounds delightfully typical of a 3 year old.

MrsTerryPratchett · 26/02/2026 20:26

Oh and I have ADHD as does DD and we both love loud risky environments.

remarema · 26/02/2026 21:22

“DS really struggles not in noisy environments but with overwhelm after school, it takes him hours to sleep, he struggles with transitions, has dysgraphia and can have a very negative self perception, he physically struggles to be still to the point he can hit himself because he gets so angry that he can't be, he has huge meltdowns and it's very difficult to identify the triggers although tiredness and overstimulation definitely increase likelihood”

This could 💯 be me describing my dd.

Monsterslam · 26/02/2026 21:26

My dd has ADHD and was very verbal and had no meltdowns. But she didn't have meltdowns and tantrums because she could communicate her needs so that made sense.

Her sleep was shite though, she would wake every 40 mins until she was 4. And it was one of the first questions the psychologist asked. When I asked whether it was a predictor of ADHD she said yes one of the most common. So if you have a good sleeper I wouldn't necessarily jump to ADHD.

Anon501178 · 26/02/2026 21:48

Doesn't sound like obvious ADHD to me personally (I have an 8yo ASD daughter who is most likely ADHD too and looking at getting her reassessed for that) Maybe the high needs stuff with your DD but could just be her personality.Don't really see any other red flags from what you say.

Sleep has always been an issue for my DD, she is often either very loud or very shy, hyperactive, struggles to follow instructions, and regulate her behaviour especially anger and excitement, quickly disengages if not stimulated enough, and needs lots of physical play and exercise or is bouncing off the walls.Socially is either domineering (1-1) or withdraws quietly on the sidelines in groups.At 3 she still engaged in solitary play quite abit and had one very close friend at nursery but didn't really build relationships with the others or show much interest in them.She still now likes to have just one best friend.

Sounds more like your DD is possibly experiencing some anxiety, and maybe quite an overthinker too which would make sense if she is quite advanced and has a vivid imagination.
But at her age I would watch and wait as she is still so young.Just reassaure her without rescuing her.
Once she gets to school if she does have something it will likely become more obvious...my DD was referred for assessments in reception.

OneOliveKoala · 27/02/2026 17:14

Northcoastmama · 26/02/2026 18:13

She sounds very like my son at that age, would cry at parts of a story where someone was sad or hurt. We have considered autism and ADHD but ultimately school have no concerns and he is not impacted by it, eats great, sleeps great, has friends so we’re just assuming highly sensitive. She sounds lovely

Same here .. I have read about a highly sensitive child and she ticks all the boxes

OP posts:
ArseInTheCoOpWindow · 27/02/2026 17:16

Vroomfondleswaistcoat · 26/02/2026 17:36

The only wisdom I have to offer is that none of the ADHD children I have known have ever been good sleepers. My DD only slept for about ten minutes a day from newborn and about three hours at night.

Maybe I've just been unlucky though. But your DD sounds adorable, OP, and not ADHD to me.

My ds was.

Mulledjuice · 27/02/2026 17:20

None of this sounds especially problematic,, nor does it sound especially correlated with ADHD (late diagnosis here).

I'm curious about why you think it might be, because it sounds a bit like you're looking for a reason to be worried.

MoMandaS · 27/02/2026 17:22

My children have a variety of ND diagnoses, including ADHD. The only thing your description makes me wonder about is dyspraxia. This doesn't always show up as clumsiness but what you say about playgrounds and being cautious in new environments could be a sign of sensory integration difficulties (ditto dislike of the bath).

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