I've got a 'nervous ' tummy which happens when I travel. I've become travel phobic, to coin a phrase. I am so worried that I'll mess myself that I find it very hard to travel. Anywhere.
I am taking Sertraline and Propanol for anxiety. We're supposed to be meeting family at the weekend but I am already stressing about it. What if I need the toilet ? What if I can't get to a toilet ,? What if I mess myself because I didn't get to the toilet ?
So I was wondering if taking Imodium as a pre-emptive measure would work ? Or buy, and wear, incontinence pads
Or am I being too paranoid and unrealistic ? Would it work ?
Any help greatly appreciated.