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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

Stalking vs harassment- please help

64 replies

datcherygrateful · 25/01/2026 11:27

I dated a man for 6 months last year. The relationship ended because he was emotionally unavailable., but I ended things in the summer and explicitly asked for no further contact.

Despite this, he continued to message, call (including from different numbers), and left a gift at my home after I had clearly asked him not to. I reiterated my boundary several times and eventually warned him I would go to the police if it continued.

In October, I contacted the police. They spoke to him and gave him words of advice to stop contacting me. There was no contact for several months after that.

Last week, I returned home to find a box left by my car with a note addressed to a pet name he used for me. Inside were gifts, books (including religious/spiritual material), and copies of a book I had written, opened to specific passages about love and loss. The note said that having these items around stopped him from moving on because his feelings for me were growing stronger.

I did not consent to any contact, and finding this at my home after previous police involvement caused me distress.

I went back to the police. They told me that at this stage the options are either:
• make a formal statement, which would likely lead to arrest/interview and a CPS decision, or
• take no further action at this time

They also briefly mentioned the possibility of a civil route (e.g. non-molestation order), but said criminal was the main option they could pursue.

I’m struggling with the decision. My goal is for the contact to stop completely, with minimal escalation as in my head it’s lose lose, I’m always hyper vigilant. He knows where I work too. I don’t want revenge or punishment, but I also don’t want this to continue or worsen.

I’d really appreciate experiences and advice on what actually worked to make the behaviour stop, and what the real-world consequences were.

OP posts:
Lovemybunnies · 28/01/2026 10:01

Make notes OP before you give your statement so that you don’t leave anything out and start keeping a diary. I’m glad the police are being helpful. Look after yourself. Also consider carrying a personal alarm. Have a look at the Suzy Lamplugh trust page for advice. https://www.suzylamplugh.org/

DeftWasp · 28/01/2026 10:13

duckfordinner · 28/01/2026 09:52

Could you describe his psychological portrait? Age ? If he is a sociopath/ psychopath , the best course of action would be to create a maximum distance between you too. Document everything and let your family/ friends know what’s happening.

Security too, make sure locks are decent, get a chain if you haven't got one and a video doorbell.

All really sensible things in any case - but especially given the circumstances.

And of course log anything with the police as it happens.

DeftWasp · 28/01/2026 10:16

Lovemybunnies · 28/01/2026 10:01

Make notes OP before you give your statement so that you don’t leave anything out and start keeping a diary. I’m glad the police are being helpful. Look after yourself. Also consider carrying a personal alarm. Have a look at the Suzy Lamplugh trust page for advice. https://www.suzylamplugh.org/

Edited

Personal alarm is a good call

Also making sure someone else knows where you are - you could get a tracker app set up with someone you trust, ie: parent, sibling, best friend etc.

If you can download any texts etc. so you have a back up, bag and keep any of these "presents" you have received if the police have not taken them.

datcherygrateful · 28/01/2026 13:41

Thank you everyone
I just don’t want to provoke him. It’s his own doing I know but it makes me anxious. I can’t tell who I’m dealing with, as it seems out of character, or maybe this is him and it’s just surfaced. Who is to know?

I’ve emailed Suzy Lamplugh as couldn’t get through and have logged everything. I just want this to be over.

OP posts:
HedgehogCrisps · 28/01/2026 14:26

Have you made a statement to the police OP?

This behaviour is really concerning and you need police involvement here. He has already been spoken to by police and is continuing.

Note everything down, what happened and on what date, plus how that made you feel and changes that its made to your day to day life. Get a Ring doorbell camera and screenshot text messages.

FOJN · 28/01/2026 15:13

datcherygrateful · 28/01/2026 13:41

Thank you everyone
I just don’t want to provoke him. It’s his own doing I know but it makes me anxious. I can’t tell who I’m dealing with, as it seems out of character, or maybe this is him and it’s just surfaced. Who is to know?

I’ve emailed Suzy Lamplugh as couldn’t get through and have logged everything. I just want this to be over.

I do understand your fears and if the evidence suggested that ignoring stalkers would eventually make them go away that would obviously be the best course of action but it doesn't. It is possible he could find another target but he after months of no contact his said his feelings are growing stronger and he used that as a pretext to visit where you live to return items he claims are preventing him from moving on. He stopped contacting you for a while after the police visited but escalated again when you had done nothing to trigger that escalation. He is a danger to you, he is fixated, nothing you do "provokes" him so you have no reason not to involve the police and explore all options to make him stop. Not all stalkers become violent but they certainly make you live in fear and it can go on for years. You don't deserve this, do what you need to do.

1clavdivs · 28/01/2026 15:23

Yes I know about Stalking Protection Orders. It’s part of my job. The police need to put in an application and if they don’t know about them, they should. Best advice is to wait for the Suzy Lamplugh Trust to get back to you and ask them to assign a caseworker. They can advocate with police for a SPO. In the meantime keep evidence log everything but don’t respond. And if the police offer to give another caution, do not accept.

datcherygrateful · 30/01/2026 12:02

He’s blocked on my phone but got through on whatsapp and messaged last night “Good evening my love, I wish you well and don't want to make you feel uncomfortable again but have words which have not left me and want to maintain peace between us.
I left a gift box the other day in your space and hope you received it with kind intentions and it didn't get taken by someone else.
Please be gentle in your response, whether you're unwilling to speak with me or if it's a yes...
Either way, I will give the answer respect.”

Both police officers that called me had no idea about SPO so I’m trying 101 again.
I am second guessing myself as what if this is it and he will leave alone anyway

OP posts:
GCSEBiostruggles · 30/01/2026 13:14

datcherygrateful · 30/01/2026 12:02

He’s blocked on my phone but got through on whatsapp and messaged last night “Good evening my love, I wish you well and don't want to make you feel uncomfortable again but have words which have not left me and want to maintain peace between us.
I left a gift box the other day in your space and hope you received it with kind intentions and it didn't get taken by someone else.
Please be gentle in your response, whether you're unwilling to speak with me or if it's a yes...
Either way, I will give the answer respect.”

Both police officers that called me had no idea about SPO so I’m trying 101 again.
I am second guessing myself as what if this is it and he will leave alone anyway

"in your space" - he knows he is in your space and is pointing it out; he will keep doing this.
"hope you recieved it with kind intentions" - puts the onus on your emotions as the wonky one, your perceptions are what makes this behaviour bad, not his actions. He also assumes a response and doesn't say he will stop just that he will give the answer "respect" which he has shown he doesn't have.
So many red flags OP. Did you get a doorbell camera at all? Make sure records are kept as others say and I would change up any routines where you can, as he might attempt a fake 'meeting' which could put you in more immediate physical danger.

RueLepic · 30/01/2026 13:19

datcherygrateful · 30/01/2026 12:02

He’s blocked on my phone but got through on whatsapp and messaged last night “Good evening my love, I wish you well and don't want to make you feel uncomfortable again but have words which have not left me and want to maintain peace between us.
I left a gift box the other day in your space and hope you received it with kind intentions and it didn't get taken by someone else.
Please be gentle in your response, whether you're unwilling to speak with me or if it's a yes...
Either way, I will give the answer respect.”

Both police officers that called me had no idea about SPO so I’m trying 101 again.
I am second guessing myself as what if this is it and he will leave alone anyway

'Please do not contact me again. You know perfectly well that any contact from you is unwelcome. This is now in the hands of the police.'

And block on WhatsApp.

1clavdivs · 30/01/2026 21:06

Don’t block him on anything else. Blocking can increase risk. Just don’t respond and keep all evidence so you can report all attempts.

NotnowMildrid · 30/01/2026 21:26

He’s obsessed with you and very determined. He also sounds slightly unhinged.

He’s trying to control you into responding, which is a classic tactic.

Don’t block him (it’s evidence), and don’t respond.

He has been warned. Personally, I would make a statement.

Lovemybunnies · 04/02/2026 06:30

Hi OP are you ok?

Inmyuggs · 04/02/2026 06:51

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