I’m struggling with something and would really appreciate some outside perspective.
I’ve made a new friend who has recently lost a lot of weight using Mounjaro. I am genuinely pleased for her, but she talks about it constantly and often sends me photos of herself. The tricky part is that I’m a similar weight now to what she was when she started, so it’s hard not to compare myself.
She’s also been giving me her old clothes. I know this is meant kindly, and I don’t think there’s any bad intent, but I can’t afford weight loss injections myself and I’m trying to lose weight through calorie counting and increasing my steps. Progress is very slow, which is frustrating.
I also live with a chronic illness, chronic pain, and fatigue, which makes weight loss much harder both physically and mentally. Some days just getting through the day feels like an achievement.
I know this is partly my own issue, but I’m finding it increasingly difficult to be around her because the constant focus on weight loss makes me feel embarrassed and inadequate. I feel awful admitting that, because she hasn’t done anything “wrong” and I don’t want to be unsupportive or resentful.
Has anyone else experienced something similar? How do you protect your mental health in situations like this without damaging a friendship or feeling unreasonable?