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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

To be shocked by this government dietary advice for babies and children?

527 replies

fourfoxsakes · 09/01/2026 08:50

from the government in Northern Ireland that is published online? Surely we don’t do these things any more such as mixing baby rice with milk and advising people to feed their very young children rice crispies and cornflakes for breakfast and advising people to give juice with meals! Surely this is bad advice, I am honestly surprised that the government have been allowed to publish this crap. I have no doubt people still do these things which is an individual parenting choice but surely the government shouldn’t be advocating for this?

To be shocked by this government dietary advice for babies and children?
To be shocked by this government dietary advice for babies and children?
To be shocked by this government dietary advice for babies and children?
OP posts:
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7
glitterpaperchain · 09/01/2026 10:09

fourfoxsakes · 09/01/2026 10:03

it wouldn’t even cross my mind to feed a baby or toddler ultra processed breakfast cereals, things like Greek or plain yogurt with fresh berries/jam/fruit puree or scrambled egg with toast or omelette or porridge are much healthier and less processed.

Ok that's nice for you. But in baby aisles in supermarkets they literally sell 'baby cereal' so obviously it does cross some people's minds. The advice is for everyone.

Rosecoffeecup · 09/01/2026 10:11

fourfoxsakes · 09/01/2026 10:03

it wouldn’t even cross my mind to feed a baby or toddler ultra processed breakfast cereals, things like Greek or plain yogurt with fresh berries/jam/fruit puree or scrambled egg with toast or omelette or porridge are much healthier and less processed.

Perish the thought

What on earth would you do if your child didn't want your eggs or yoghurt?

Thatsalineallright · 09/01/2026 10:11

vanillalattes · 09/01/2026 10:07

And yet children in Europe eat bars of chocolate in buttered baguette for a snack, or chocolate croissants dipped in hot chocolate.

Children in England are not obese because they have rice crispies and diluted apple juice for breakfast 😂

You're laughing but the obesity rates in the UK are worse than mainland Europe. The percentage of ultra processed foods in children's diets is also much higher (from what I remember signs 60% in UK and only 25% in Italy). Why is that then in your opinion?

normanagfriends · 09/01/2026 10:12

popcornandpotatoes · 09/01/2026 09:07

I imagine they're trying to strike a balance of it being actually achievable as well as having some nutrition. If it was the peak of nutrition lots of people wouldn't be able to afford it and also lots of children wouldn't eat it

This. Guidelines are often for those who lack basic awareness and they are often from lower socioeconomic backgrounds. Whilst cornflakes aren't going to be a breakfast food for mumsnet children, you need to be aware that not everyone has the budget for organic homemade muesli.
I'm Irish and working in a deprived area and was very shocked to discover that in some communities adding rice and custard to a newborn's bottle is very much a thing. Your head would blow off if you knew what is in the bottles of toddlers.

TheFairyCaravan · 09/01/2026 10:13

There’s loads of families in this country who can barely afford the weekly shop, so when it comes to giving their children breakfast they’re going to choose a 90p box of cereal over a £3 pack of salmon. Even eggs are expensive now.

DGS is 2. He sometimes has Rice Krispies, but he has them alongside berries and toast with peanut butter or marmite. He won’t eat white bread, it has to be seeded bread. He has a really good diet. He eats ways more than his 5 day, he never has biscuits, only has cake at birthdays, doesn’t drink anything other water or milk. If he sees a bottle of squash he says “adult drinks…” I really don’t think that he’s being harmed by a bowl of Rice Krispies for part of his breakfast.

Thatsalineallright · 09/01/2026 10:14

normanagfriends · 09/01/2026 10:12

This. Guidelines are often for those who lack basic awareness and they are often from lower socioeconomic backgrounds. Whilst cornflakes aren't going to be a breakfast food for mumsnet children, you need to be aware that not everyone has the budget for organic homemade muesli.
I'm Irish and working in a deprived area and was very shocked to discover that in some communities adding rice and custard to a newborn's bottle is very much a thing. Your head would blow off if you knew what is in the bottles of toddlers.

But surely that's exactly why the government messaging should be clear: the ideal is nothing added to a newborn's bottle. Anything else is just confusing the issue. Same with healthy food for toddlers.

vanillalattes · 09/01/2026 10:15

peanutbuttertoasty · 09/01/2026 10:08

@vanillalattes why are UK children obese?

Well, it’s not because they have rice crispies and diluted apple juice for breakfast occasionally.

This won’t be popular but I think most of it is lifestyle related - too many snacks, too much screen time and not enough exercise and time out of the house.

PrincessofWells · 09/01/2026 10:15

Coffeeishot · 09/01/2026 09:01

Again what is wrong with juice with meals ?

It rots teeth.

MumofCandR · 09/01/2026 10:16

vanillalattes · 09/01/2026 09:04

Juice with meals is recommended over drinking it alone. And what on earth is wrong with rice crispies?!

High sugar, fast absorption spiking blood sugar, zero nutrition and zero fibre. Nothing right with rice crispies - for anyone never mind children.

Thatsalineallright · 09/01/2026 10:16

TheFairyCaravan · 09/01/2026 10:13

There’s loads of families in this country who can barely afford the weekly shop, so when it comes to giving their children breakfast they’re going to choose a 90p box of cereal over a £3 pack of salmon. Even eggs are expensive now.

DGS is 2. He sometimes has Rice Krispies, but he has them alongside berries and toast with peanut butter or marmite. He won’t eat white bread, it has to be seeded bread. He has a really good diet. He eats ways more than his 5 day, he never has biscuits, only has cake at birthdays, doesn’t drink anything other water or milk. If he sees a bottle of squash he says “adult drinks…” I really don’t think that he’s being harmed by a bowl of Rice Krispies for part of his breakfast.

But does any of that mean that the government should be actively recommending rice crispies?

vanillalattes · 09/01/2026 10:17

Thatsalineallright · 09/01/2026 10:14

But surely that's exactly why the government messaging should be clear: the ideal is nothing added to a newborn's bottle. Anything else is just confusing the issue. Same with healthy food for toddlers.

Government advice needs to be realistic and to appeal to the masses though - it’s why we’re told to eat 5 bits of fruit and veg a day when the reality is that we should be having a lot more, but 5 is seen as realistic and not as off-putting.

Lamentingalways · 09/01/2026 10:18

fourfoxsakes · 09/01/2026 09:07

Why does juice need to be introduced to young children at all? If you tried to send juice into school in a water bottle for your child it would be removed.

Most schools are moving towards a common sense approach with this now. They’re relaxing the rules and allowing sugar free squash (of course they don’t know it’s sugar free) I think the general consensus is that being hydrated by weak squash is better than kids not drinking at all as many choose to do if they can only have water.

vanillalattes · 09/01/2026 10:18

Thatsalineallright · 09/01/2026 10:16

But does any of that mean that the government should be actively recommending rice crispies?

Yes. Because advice needs to be realistic and appeal to the majority. Telling people they should be cooking scrambled eggs or whipping up pans of porridge every morning is not going achieve anything - it will just put them off.

vanillalattes · 09/01/2026 10:19

MumofCandR · 09/01/2026 10:16

High sugar, fast absorption spiking blood sugar, zero nutrition and zero fibre. Nothing right with rice crispies - for anyone never mind children.

If you’re going to sneer, at least get your facts right - rice crispies, like all UK cereals, are fortified and contain plenty of nutrition.

Thatsalineallright · 09/01/2026 10:19

vanillalattes · 09/01/2026 10:17

Government advice needs to be realistic and to appeal to the masses though - it’s why we’re told to eat 5 bits of fruit and veg a day when the reality is that we should be having a lot more, but 5 is seen as realistic and not as off-putting.

Government advice should be accurate. If a first time mum googles what to feed her newborn she should be able to trust what the government tells her.

Lou7171 · 09/01/2026 10:20

HostaCentral · 09/01/2026 10:03

I find MN boggling at times. I am old, and yes advice changes but...... My DD's had cereal or (shock) biscuits dunked in milk for breakfast. They also had Nesquick added to the milk (faints). Both are slim healthy adults with no teeth or healthy issues.

Side note.... Biscuits with milk is very normal in Europe for children's breakfasts.

They were weaned at four months on baby rice with formula. Then on to veg and fruit purees. Then just ate what we ate.

I have never cooked a breakfast or eaten protein in the morning..... Just vom inducing.

We have however, never eaten ready meals or takeaways. Not a particularly juice drinking family either. So swings and roundabouts.

I agree. There's just a lot of neurotic behaviour around food nowadays.

Thatsalineallright · 09/01/2026 10:21

vanillalattes · 09/01/2026 10:18

Yes. Because advice needs to be realistic and appeal to the majority. Telling people they should be cooking scrambled eggs or whipping up pans of porridge every morning is not going achieve anything - it will just put them off.

But there are other options apart from elaborate home cooked meals. Instead of fruit juice they could recommend actual fruit. Instead of rice crispies they could say a slice of toast or whatever.

vanillalattes · 09/01/2026 10:22

Thatsalineallright · 09/01/2026 10:21

But there are other options apart from elaborate home cooked meals. Instead of fruit juice they could recommend actual fruit. Instead of rice crispies they could say a slice of toast or whatever.

Do you honestly think a slice of processed, supermarket bread is better than a bowl of rice crispies in terms of nutrition?

A they do recommend whole fruit - one of the meals is weetabix with sliced banana.

Dolphinnoises · 09/01/2026 10:22

Firstfood · 09/01/2026 09:25

I am literally about to feed my baby her first ever food and it was going to be this. I need answers

My baby’s first food was broccoli at six months. Put her in the high chair with a few florets and let her work it out for herself.

Baby rice is fine if you’re not baby-led weaning but going from baby rice to purées to normal food sounds like a major faff to me.

FruitWordSalad · 09/01/2026 10:24

Thatsalineallright · 09/01/2026 10:03

It's packed full of sugar (especially if not freshly squeezed), bad for teeth and doesn't actually keep you full. Same with rice crispies.

The fact that so many posters don't understand why they're not a healthy choice explains why the obesity rates in the UK are where they are.

Edited

I really don't think you can lay the UK obesity crisis at the door of foods like fruit juice and Rice Krispies Grin

I live in France, a country with one of the lowest obesity rates in Europe. White bread and pastries are staples here, yet far fewer people are fat.

It's thought that obesity rates are so high for a multitude of reasons:

Brits don't move enough, don't eat enough fruit and veg, don't stop for a proper lunch, snack too much and eat too many pre-prepared meals in the evening.

TheFairyCaravan · 09/01/2026 10:24

Thatsalineallright · 09/01/2026 10:16

But does any of that mean that the government should be actively recommending rice crispies?

So what’s the alternative? Should they say “if you can’t afford salmon or eggs and your kids won’t eat porridge don’t feed them any breakfast at all?”

Thatsalineallright · 09/01/2026 10:24

vanillalattes · 09/01/2026 10:19

If you’re going to sneer, at least get your facts right - rice crispies, like all UK cereals, are fortified and contain plenty of nutrition.

So rice crispies is so processed and devoid of nutrients that it has to be fortified with vitamins/minerals to make it at all nutritious. How is that a better choice than a pot of yogurt or cheese or an apple or whatever?

FruitWordSalad · 09/01/2026 10:25

MumofCandR · 09/01/2026 10:16

High sugar, fast absorption spiking blood sugar, zero nutrition and zero fibre. Nothing right with rice crispies - for anyone never mind children.

That's not true though...

normanagfriends · 09/01/2026 10:26

vanillalattes · 09/01/2026 10:15

Well, it’s not because they have rice crispies and diluted apple juice for breakfast occasionally.

This won’t be popular but I think most of it is lifestyle related - too many snacks, too much screen time and not enough exercise and time out of the house.

I was in Iceland on my lunch break a few days ago. It's a very deprived area and a colleague (who is foreign) commented that the shoppers all looked ill. Pale, sunken eyes with dark circles underneath. They were mostly young women with at least one young child in a buggy. Their baskets were full of those microwaveable burgers, chicken nuggets, energy drinks and microwave pizza slices. I couldn't get over how many things you could buy for £1. People in prison have a similar look due to high carb/empty calorie food. This empty calorie food is a big part of the obesity crisis in children.

Thatsalineallright · 09/01/2026 10:28

TheFairyCaravan · 09/01/2026 10:24

So what’s the alternative? Should they say “if you can’t afford salmon or eggs and your kids won’t eat porridge don’t feed them any breakfast at all?”

Is buying an apple really more expensive than buying apple juice? I'd say not, especially if considering the price in relation to the nutritional value.

But in any case the government could have an 'ideal' food list and then give alternatives like rice crispies for picky eaters/lower budgets. They shouldn't be blanket recommending cereal to everybody.

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