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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

To cut my friend off

57 replies

Avocad1sh · 29/11/2025 09:10

I have been friends with “Amy” for 5 years. We are close but over the past 2 years she goes through stages of just not speaking to me for long periods of time without any warning. She suffers from mental health problems which is what she puts the long absences down to, so that’s why I have put up with it for so long, because I understand she isn’t doing it maliciously or purposefully ignoring me but she just finds it hard to communicate during those periods.

However, the past few times have really started to annoy me and even hurt me a little. About 6 months ago, she kept calling me saying she was going to harm herself, then suddenly her messages and calls just stopped. I didn’t hear from her at all for 3 weeks, despite me calling and texting. I knew it wasn’t an emergency because she lives with her mum, and her mum would’ve told me if anything had happened. But she would’ve known that I was worrying but still didn’t speak to me at all, not even a quick “I’m ok but going through a bad time and can’t really talk atm”. However, I’ve never been in her shoes so I tried to be understanding.

The last two times she has done this, she has stopped speaking to me but is still active on social media. Posting on Facebook and instagram. Writing messages back to people in her comments, but completely ignoring my texts. It’s annoying me now and I really feel like I want to be done with her but I’m finding it hard because I don’t know if I’m being unreasonable due to her illness because I don’t understand it. I just feel hurt that she continuously will ignore me but still speak to other people, then comes back eventually and says “sorry, was in a bad place” but she wasn’t in a bad enough place to speak to her other friends? I sound jealous but it’s not like that, I just feel like she’s taking the piss now and uses me when she’s feeling ok and when she’s not feeling great she ignores me and goes to other friends instead. And then just comes back and expects me to carry on like she hasn’t just ghosted me for a month.

I genuinely don’t know whether I am just being judgmental, jealous, pathetic and not a good friend here. Or whether I am valid in my feelings. Has anyone had any experience in either mine or my friends position and can offer advice?

OP posts:
MCF86 · 29/11/2025 21:39

Ignoring concerned messages while being active on SM is something I'd pull her up on, have you actually done that?

suburberphobe · 29/11/2025 21:47

but she ignores me for weeks on end. Then randomly comes back. And then we speak every single day. She calls me every night and

No, she is not your friend, what is it in you that constantly puts up with her frankly bizarre behaviour?

You need some genuine friends.

SillyQuail · 29/11/2025 22:05

Lurkingandlearning · 29/11/2025 09:42

Lots of people have friendship tiers. The people she keeps in contact with regardless of how she is feeling emotionally are her top tier friends. You fall somewhere below that.

I would be ok with that, happy enough to be more acquaintance than friend, providing her expectations of me matched that. I’d be happy to meet up for a coffee, have a cheerful chat, but if she veered the conversation into deeper territory I would say that I’m not the person she needs to be talking to, she has friends she is closer to for that.

Issues with friends who have poor mental health are posted here quite frequently. I think it should be borne in mind that while we shouldn’t be unkind to people with mental health issues, few of us are qualified to know how to handle it effectively. And none of should be expected to hold an acquaintance’s mental health as more important than our own.

I'm not sure about this actually - it could be the opposite and she's engaging with friends with whom she has a more superficial relationship rather than the OP with whom she has a deeper friendship, maybe she just can't function on that level at the moment. I also wouldn't necessarily conclude that she doesn't want to be your friend. I have a friend who I find it difficult to be around when I'm struggling with my mental health because she is quite intense and talks a lot so a bit draining, and she can be inadvertently triggering and sometimes a bit judgemental. I like her though because she's well meaning and when I'm well I enjoy her company, she's just not someone I can be around much when I'm feeling vulnerable.

dizzydizzydizzy · 29/11/2025 22:51

ADHD and rejection sensitivity dysphoria.

DC2 either replies straight away or not at all. Once they feel that too much time has elapsed, they'll decide that the person who messaged them now hates them because they have been too slow in replying. Once they have decided tbe person hates them, they cannot bring themselves to reply.

Bollihobs · 30/11/2025 00:20

HereforonedayonlytoavoidStrangerThingsspoilers · 29/11/2025 09:43

She's doing it because you're letting her. The comment about her silence is so blatantly manipulative – she's goading you to complain and then when you do she'll cut you off again and she won't be the bad guy. This isn't about her mental health – it's about her toying with you. I think she's getting a kick out of it.

She's not your friend. For the sake of your own mental health you should ignore her messages when she gets in touch again.

I agree, I think it's a power thing OP, she's getting a buzz out of controlling you, pulling you in, pushing you away..... it may well be a manifestation of her MH condition but it's obviously still a horrible way to be treated and you are under no obligation to continue the 'friendship' in these circumstances. She clearly has other friends/acquaintances/SM buddies to converse and socialise with, I wouldn't give her any more time or thought tbh. Just stop responding and move on.

Doone22 · 30/11/2025 08:42

Tbh I'd just go with the flow. Talk to her when she's responding. Ignore her when she's not. In between just don't think about it and get on with your life.

DottyLottieLou · 30/11/2025 09:32

I would draw back from her completely. Don't respond and work on your other/new relationships. Time to think about yourself.

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