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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

When did you start feeling “invisible” as you got older?

117 replies

babyboy520 · 24/10/2025 02:56

I’ve noticed something lately that’s been bothering me more than I expected — I’ve started to feel… invisible. I’m in my early 30s, and over the last couple of years, it’s like people just see through me. At work, younger colleagues seem to get noticed more, even when I’m the one training them. Out in public, people bump into me without apology, or service staff barely make eye contact.
It’s not that I want attention, but there’s this quiet shift where you realise you’re no longer “seen” the way you used to be — not just physically, but as a person who matters in the room.
I still feel like me inside, but the world seems to have decided I’ve moved into the background. I’m trying to focus on the positives — stability, experience, self-knowledge — but it’s hard not to miss feeling visible and valued.
Has anyone else felt this change as they got older? How did you deal with it — or did you just stop caring eventually?

OP posts:
Meadowfinch · 24/10/2025 03:02

About 53 or 54. It felt a bit odd to start with but I soon saw it as a blessing. No longer being stared at or hassled by men is a good thing. The world feels less judgmental, less pressured.

Crushed23 · 24/10/2025 03:15

Haven’t experienced this and I’m older than you. Has anything else changed? Are you less confident, assertive, have less presence for whatever reason? I can’t imagine it’s age because you’re still so young.

Hereforf · 24/10/2025 03:15

I have always been invisible so don't think they'd be much of a change, really.

ButtonMushrooms · 24/10/2025 03:38

I'm 51. I don't feel invisible at work, maybe that depends on the industry / company you work for. I do feel invisible when out for the evening, eg in a bar. It doesn't bother me, I would have probably found an older man or woman somewhat invisible when I was out socialising as a young 20 something.

TooBigForMyBoots · 24/10/2025 03:41

I'm in my 50s and still visible, although not the way I was when I was young and gorgeous. It's different now and a lot more enjoyable.Smile

fathomsdeep2025 · 24/10/2025 03:44

I'm 57 and not invisible at all. The only people who ignore me are the creepy younger men who only talk to women they want to fuck - so that's a win/win. Still get hassled by older fuckboys (40+) from time to time though.

If I want someone's attention, I get it.

Salvadoridory · 24/10/2025 03:45

I have become more visible and never been more powerful. I have no doubt whatsoever its because I am thin, have expensive long blonde hair and have had a LOT of fillers and some surgery, upper and lower eyes, neck lift etc. I also have one to one pilates and personal training which costs around £150 a week. I love being 50, love being a woman and like the way I look but I have no qualms about admitting that people treat me differently because of the way I look, nor that I wouldnt look the way I do without being able to spend a significant amount of money. But I doubt i would be earning the amount I do if I was still a fat middle aged woman who hated looking in the mirror. Slate me bit I am being honest. The things that make me happy are not things or looks, they are people and animals but the material stuff helps make life easier. Q

Summerhillsquare · 24/10/2025 03:46

I was looking forward to this promised invisibility re sexual harrasment. I started to be ignored waiting at bars or other queues and overlooked for career opportunities in my forties. Am barged in the street more often and insulted in the gym. I realised I'm not invisible so much as inconvenient. People, especially men, can see me perfectly well, they just are even less inclined to see an older woman as an equal.

fathomsdeep2025 · 24/10/2025 03:55

fathomsdeep2025 · 24/10/2025 03:44

I'm 57 and not invisible at all. The only people who ignore me are the creepy younger men who only talk to women they want to fuck - so that's a win/win. Still get hassled by older fuckboys (40+) from time to time though.

If I want someone's attention, I get it.

Edited

And speaking as someone in great shape who looks good, men will literally (and there are hundreds of thousands of documented incidences of this throughout history) fuck a dog, a goat, a car exhaust, a vacuum cleaner, a pornbot - getting male attention means turning up with a vagina and having breasts they can see helps. Not allllll meeeennnnnnnnn obviously 😅let me spare you the need to shout that.

Unless you've got something really obvious going on, like two heads or no face, as a woman confidence is literally the only factor that matters when it comes to visiblity. You're never invisible unless you choose to be, though you may well annoy the hell out of the right sort of men by refusing to be a shadow.

OP sounds like she has no confidence at all and based everything on her looks/youth and a certain sort of man's approval.

Unfortunately, that never ends well because every last one of us ages out of the looks game eventually.

pumpkinscake · 24/10/2025 04:39

I'm 61, have never felt invisible. Actually I feel much more powerful now, and care much less what anyone thinks. It's great.

EBearhug · 24/10/2025 04:42

I was always invisible.

Except at work, where, as often literally the only woman in the room, I have novelty factor.

MayaPinion · 24/10/2025 04:58

I’m 57 and I have never felt invisible, but then I have huge boobs on an otherwise normal body and an eclectic dress sense.

SouthernNights59 · 24/10/2025 05:00

I'm 66 and I've never felt invisible in any situation.

PaddlingSwan · 24/10/2025 07:12

I am nearer 70 than 60 and definitely do not feel invisible. Possibly the fact that I do not look my age helps, no grey/white hair (genetic), good figure, I wear bikinis on holiday, active, articulate and have been told I have "presence".
I think invisibility is a state of mind.

SpringSummerAutumn · 24/10/2025 07:22

I'm afraid I have to agree about confidence playing a big part in invisibility. And to a certain extent clothes.

I'm not generally a confident person and I have very low self esteem. And a lot of the time I am invisible. But some occasional days I do feel good about my self and I manage to chose to wear something that makes me look a bit more " stylish" - not something I'm generally good at. And on these days it's chalk and cheese. People smile at me. They are polite to me. They are aware I am a person.

It actually makes me quite angry. Because I'm the same person. And a little bit of acknowledgement on the days when I'm actually feeling less confident would really help me mentally.

autienotnaughty · 24/10/2025 07:24

Early forties it also coincided with menopausal weight gain. I don’t mind I find it quite freeing.

youalright · 24/10/2025 07:26

Im older then you and have never felt invisible are you putting yourself out there. Smiling at people talking to people.

Tiebiter · 24/10/2025 07:26

The older women at my work all go very colourful at a certain age. Suddenly everything is like green and purple. Full on red suits, whacky coats etc. I suspect this is an attempt to be seen.

I'm 40 and have started to experience the gaze of men turn from a glance up and down to check you out to a glance at/through you. It's subtly different but perceivable.

Roselily123 · 24/10/2025 07:28

No and I’m twice this.

CrowMate · 24/10/2025 07:31

In the last few years. Am now 46. It coincided with me suddenly looking older. There was a definite change in my face around 44, combination of age and grief after a bereavement and very difficult period.

I’m visible at work etc where my skills shine, or in company where I can converse. Out and about in public, it’s a different thing. I don’t mean sexual attention etc, just the small niceties that used to be afforded to me.

Roselily123 · 24/10/2025 07:32

PaddlingSwan · 24/10/2025 07:12

I am nearer 70 than 60 and definitely do not feel invisible. Possibly the fact that I do not look my age helps, no grey/white hair (genetic), good figure, I wear bikinis on holiday, active, articulate and have been told I have "presence".
I think invisibility is a state of mind.

Absolutely this.
I do smile a lot at people and say Hello
if they answer great , if not , doesn’t matter (maybe they’re having a bad day ) that’s fine.

clinellwipe · 24/10/2025 07:33

For me personally it was when I gained a bit of weight when I was 30 that it started . 5 years later and I have 2 kids and I’m absolutely invisible. I’m glad to not have wolf whistling, men leering etc but I do miss strangers (men) being more helpful/nice. I remember random men carrying bags for me on the stairs on the tube and now I’m battling pushing a pram whilst holding autistic DS’s hand and no one would even think to hold a door open for me in a shop now. Right when I actually NEED help it’s when it’s gone away

clinellwipe · 24/10/2025 07:35

Actually, now I think about it, I’m more visible to women now. Particularly middled aged and elderly women. They’re very interested in looking at the kids and asking questions. I guess they’re not interested in ME (which is fine!) but I’m definitely visible to them.

spoonbillstretford · 24/10/2025 07:40

I did notice that attention from men calmed down after I had kids and in my early 30s, but this was a completely welcome development as far as I'm concerned.

I'm 50 now, slim and fit and still catch men having a second look. They just wouldn't dare try it on as I'm a consort battleship! I don't feel remotely invisible at work or in life generally.

Lazygardener · 24/10/2025 07:42

I’m 67. Perfectly visible to myself and anyone who matters to me. No one barges me in the street either, that’s odd. I’m also visible to all the lovely people who offer me a seat on the tube (which I don’t need). Of course random men do not find me attractive. That’s a bonus as far as I’m concerned.