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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

Does anyone else find the concept of sleep mental?

247 replies

vivi45 · 02/10/2025 22:58

Probably a very weird thought process but I’m just laying here, ready to go to sleep thinking how strange it is that we spend so much of our life unconscious. If I sleep from 11pm-7am which is normal for me, I will have slept the equivalent of my work day. All of the things I’ve done during the day, meals I’ve eaten, people I’ve spoken to, places I’ve been - and I’ll spend that same amount of time just laid in bed asleep. Also find it weird how the world just carries on while we are oblivious to it.

Sorry I know this is incredibly random 😂

OP posts:
ErrolTheDragon · 03/10/2025 00:08

JennyWrenSeven · 02/10/2025 23:59

It is weird isn’t it and we’re so vulnerable too.

What I do love is that moment when you’re drifting off to sleep, does your brain produce something during this time? I’d love to bottle that feeling. It happens too when the alarm goes off in the morning, you hit snooze and you start to drift off again. God a love that feeling 🤣

Sometimes the morning snooze feels like I’ve been back to sleep for ages but really it’s just a few minutes.
Perception of time…that’s another odd thing.

Needspaceforlego · 03/10/2025 00:08

Ilovemychocolate · 02/10/2025 23:22

The concept of money is also strange
we basically hand over a peice of paper that is actually totally worthless, and receive things in exchange for it
and we all have to believe in the concept of it for it to actually work
mind blowing!

Money is a unit of labour.
You earn it, and you pay it back out for someone else's labour.

You buy say an Apple.
What are you ACTUALLY playing for?
The tree didn't charge for it.
You are paying for the time the person harvested it.
The time it too the truck to get it to the shop.
The shop staff who put it on the shelf
The shop time to serve you.

And someone will jump in and say what about the cost of the actual shop.
Everything can be calculated back to a unit of labour. The electricity your paying for the power station at the end of the line.

What blows my mind is digital money. Numbers on a screen.

Sasha07 · 03/10/2025 00:09

Love this thread!
Is there anyone else who regularly has deja vu? More so when I was younger but it still happens.

I've read the scientific reason that they believe it happens but it doesn't feel right to me.
When I was a teenager, it happened so often and no one really believed me, when I said I'm having deja vu. I told my best mate at the time, I dreamt about us walking along this particular road, about three particular people (I didn't know them at the time) about such and such. About six months later, as we were walking down that road, having that conversation about the three lads we'd met earlier, talking about what I said we'd been talking about, I said, 'remember that dream I had?!' and she did! And it happened quite for weird how I dreamt it.
I was soooooo glad I finally proved it to someone 🤣

SnugglyJumpersMakeItBetter · 03/10/2025 00:09

JetFlight · 02/10/2025 23:57

And minutes, hours and months too. And aren’t all our months messed up anyway as Sept, Oct, nov and dec are basically 7,8, 9 and 10. So we made it up and confused ourselves and then corrected it.

How did I make it to 36 without even realising the September=seven, October = 8 etc thing?!! That's crazy! Also, who decided that February would only get 28/29n days while other months get 31? Why not make Feb 30/31 and lop a day each off January and March?

CelestialGazer · 03/10/2025 00:12

I hate the fact that I can wake up from a dream, and whilst I know what it is as I am awakening, within 2 minutes I cannot for the life of me remember. How does that work?

That and the fact that 40 years after I last did exams of any description I still regularly have nightmares where I am hopelessly unprepared for them and know I am going to fail (which is odd, because I never did at school/uni.)

Cherryicecreamx · 03/10/2025 00:13

Yep and I think it's crazy if I don't get my 8 hours how it ruins the day before it's even started.
I also think I spend far longer in my bed counting the not sleeping time too. It could easily be 10 hours playing on my phone before, having a cuppa in the morning etc. Definitely not skimping on my next bed purchase, spend enough of my life in it 🤣

SnugglyJumpersMakeItBetter · 03/10/2025 00:13

VivienneDelacroix · 03/10/2025 00:07

My brother and I had the same dream once too. Years ago. It wasn't about anything that had happened to us either, it was completely random.

I think if families always told each other their dreams they'd eb surprised at how often they share a particular theme on a given night. It's often the case with me and my mum. Not always even something I dream, but something I watch late at night after she's already asleep will have an impact on her dreams. It happened a couple of nights ago when I watched something about the 2004 tsunami. Low and behold she dreamed about it that night!

CherrieTomaties · 03/10/2025 00:15

Does anyone else find the concept of sleep mental?

Oh yes, absolutely 😂

Other things I find mental and think about often:

  • How we ever existed. (I’m an atheist so don’t believe that “God” created the world and Adam and Eve). How did the earth become the earth? What was here before earth? Was there a before?
  • Languages. When humans started developing who decided what combination of sounds meant what. As different languages evolved who translated them? How did they know how?
  • The internet. Data. How was it made? What do you mean I can sit in my house in England and FaceTime my friend on the other side of the world in Aus.

Professionally mind boggled.

MyCrushWithEyeliner · 03/10/2025 00:17

⬆️ Languages is an interesting one. Also accents.

Fgfgfg · 03/10/2025 00:18

I can time myself to wake up two minutes before the alarm goes off. It's very strange and DP finds it quite disturbing. He didn't believe me until he witnessed me waking up exactly when I said I would. The alarm varies as well, could be set for 6.30 or 7, it doesn't matter. It also annoys him that I can be asleep within 5 minutes and he's there for at least an hour.

ChocolateCinderToffee · 03/10/2025 00:19

I suffer from insomnia. Sleep is my favourite thing. You’re right, it’s weird. When you’re asleep anything could happen to you.

Cherryicecreamx · 03/10/2025 00:20

ErrolTheDragon · 03/10/2025 00:08

Sometimes the morning snooze feels like I’ve been back to sleep for ages but really it’s just a few minutes.
Perception of time…that’s another odd thing.

Perception of time gets me too. Everyday in fact. Running my life around a clock. I feel like it's how we get society to run but it's far more natural to sleep when I feel tired, wake up when I feel rested, not have to act because some numbers on a screen tells me it's time 😅 and feeling guilty if I've "overslept" because those numbers are different ha

Needspaceforlego · 03/10/2025 00:21

SnugglyJumpersMakeItBetter · 03/10/2025 00:09

How did I make it to 36 without even realising the September=seven, October = 8 etc thing?!! That's crazy! Also, who decided that February would only get 28/29n days while other months get 31? Why not make Feb 30/31 and lop a day each off January and March?

They lopped a day off Feb and gave it to August hence July and August both have 31 something to with whoever August was named after having a moan he was more important than Feb. Or at least that's the gist of what my primary teacher said. Hope shes right

At one point they went 31, 30, 31, 30, 31 etc
But July and August are both 31

teaandcupcake · 03/10/2025 00:27

It’s funny how we just lay down and basically charge overnight like an iPhone 😂

realsavagelike · 03/10/2025 00:28

I would love to sleep without dreams. Always so bloody weird. Fuck you, paroxetine.

mrsmumbles · 03/10/2025 00:29

@Needspaceforlego @SnugglyJumpersMakeItBetter I read that it's due to the Roman calendar, which started in February, not January. Wonder what the actual reason is!

mummymetalhead · 03/10/2025 00:32

MajesticWhine · 02/10/2025 23:03

Imagine if someone invented an infusion or medicine or something that could mean you don’t need to sleep at all. Would you use it?

Absolutely not! I love sleep far too much! Honestly nothing makes me smile like a nap 😂

Calmomiletea · 03/10/2025 00:32

MiddleOfHere · 02/10/2025 23:16

It does seem to be a major evolutionary design flaw.
As do periods. Why evolve to leak significant quantities of fluid involuntarily.

Evolutionary design.. isn't that contradictory. You can't have design without a designer.

Our need for sleep is a reminder that we are finite whereas our Creator is not.

rockstarshoes · 03/10/2025 00:35

It’s actually amazing that we have survived as a species because being unconscious for 1/3 of a day particularly in cave man times makes us extremely vulnerable.
sometimes I think about the whole housing market that has evolved just to give us somewhere safe to sleep!!

moto748e · 03/10/2025 00:36

Floranan · 02/10/2025 23:11

So I’ve got in my comfy clothes snuggled under my duvet fluffed my pillows and just flicking through MN to “switch off”

only now like everyone else who’ve read this post, I’m going to lay here for hours thinking about it ! 😂

night night everyone get a good one

Edited

Honestly, I've stopped recently looking at my mobe in bed, Nowadays I look on it as part of retirement. Leave that shit for another day! 😁But seriously, I think I'm all the better for it.

teaandcupcake · 03/10/2025 00:39

one thing I love about apps like TikTok that have live streams.. when I was young and couldn’t sleep and it was the middle of the night all dark and eerily silent, I liked to think about the fact elsewhere in the world it was daytime and there were people sat outside cafes on busy streets eating lunch or whatever that very second. It was comforting but it always seemed like such an abstract concept. I love that now I can open my phone, go on the live section of TikTok and just scroll through and see all those people in real time.

Itiswhysofew · 03/10/2025 00:43

I don't enjoy going to sleep. I don't have trouble getting to sleep, but for some odd reason I'm just not comfortable with it.

Anyone get hypnogogic hallucinations or exploding head syndrome?

MusicalCarbuncle · 03/10/2025 00:44

I think about this stuff too.

We are so “always on” in our day to day lives but somehow we are happy to be asleep for hours leaving our vulnerable children alone and out of earshot/ sight/ consciousness once they get to about 1. Them crying out doesn’t count because we don’t always hear them.

I also find it mind blowing that no-one really knows why we need sleep and can’t do without it. Why people die after a few days of total sleep deprivation. That I find really weird. We know why people die without food and water, we know the mechanisms: we don’t know the mechanisms for sleep deprivation.

MusicalCarbuncle · 03/10/2025 00:50

CelestialGazer · 03/10/2025 00:12

I hate the fact that I can wake up from a dream, and whilst I know what it is as I am awakening, within 2 minutes I cannot for the life of me remember. How does that work?

That and the fact that 40 years after I last did exams of any description I still regularly have nightmares where I am hopelessly unprepared for them and know I am going to fail (which is odd, because I never did at school/uni.)

Oh my god, you are literally me.

I feel this probably tells us something important about how we need to reform high stakes assessment and schooling. This cannot be healthy. I’m in my 50s!

sittingonabeach · 03/10/2025 00:51

I have exam stress dreams too

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