@Vroomfondleswaistcoat I am now mostly concentrating on her telling women that they can walk off the menopause, with extreme indignation. Menopause has such varied symptoms and of such varying degrees of severity that I think advice on how each individual managed their menopause has limited value. You can tell others how you coped with your own particular symptoms, but telling them that they just need to get more exercise is a bit unfair, particularly from someone who seems to have sailed through...Menopause was going to be sweats, brain fog, aches pains and immobility and every other symptom that she'd ever read about.
It simply didn't occur to her that...she might pass through menopause without any symptoms at all. And she's conflated all this with 'doing a lot of walking' and come up with 'walking cures everything.'
@AncientHarpy And if someone suggested I walk a LD trail to deal with my menopause symptoms I'd have karate-chopped them on the windpipe.
@Uricon2 I too think the menopause stuff is particularly egregious, nay, enraging. Mine was not bad but we all know many others aren't so lucky and there's a risk that people would put off getting needed help, which is thankfully now available, because soft lass has told them to brace up and get hiking. It's totally irresponsible.
@Gingefringe And now she also has an answer for the menopause - maybe this would have been covered in the wellness retreat as it would be a very lucrative market.
@WynkenDeWorde Just hopping back onto this thread after a long absence to note that I’m now dreading Salray's next move: Walking Through the Menopause with Raynor Winn…..possibly the start of a whole new career pivot. Please God, no.
@HatStickBoots Says she never sought to offer medical advice and writes three books doing just that and considers writing one about the Menopause and walking. Oh and the Creative wellness retreat. Here's an idea Sal: Write a series of books on the topic of how to contradict yourself in six easy lessons with the bonus book Gaslighting for Beginners.
Trigger Warning. I'm still catching up and I'm sure there are more, but I just wanted to add my own thoughts on Salray's latest invention as Menopause Healing Guru. If I and many other women going through the menopause followed Raynor Winn's advice to walk the SWCP, we may well have taken the opportunity to throw ourselves off the cliffs. I think this is perhaps the worst aspect of many women's menopause and I don't think it is talked about, or pre-menopausal women warned about it, at all or anywhere near enough. While fresh air and exercise can help with a whole range of physical and mental health issues, let's not kid ourselves or let Salray kid people, that she has come up with a cure for all the horrors for many women of the menopause, let alone for degenerative neurological conditions like CBD.