Putting in bloody bluntly..you havent a fucking clue .
I dont eat crap , i eat vegetables , salad and fruit .
I stick to 1000 calories a day .
I dont drink alcohol, i dont smoke , i dont eat cake, chocolate, biscuits, crisps or any other as you call crap food !
I tried to diet like this …it didnt work .
I am not repeating again why as to be honest its not your business .
If you carry on eating crap …this drug doesnt bloody work ( maybe you should do research before putting your foot in your mouth 🤬‼️)
It suppresses the appetite , makes you stay full for longer and has health benefits.
Dear me the bullshit that comes from some people is astounding
As i said before , you will not get any sympathy, or empathy on this website/ forum.
People are sanctimonious , selfish and self centred nowadays
They are sad people that put others down .
I bet when they were at school they were the bullies that called fatter people names .
Yes been there too and been abused and actually beaten up for being overweight …and that was many, many years back .
I lost it in my teens and didnt start gaining again till my 50s .
All my health issues contributed .
I am done on here