I hear you and I have been there, but think it’s possible to look at things in a different way (while also trying to change things in your life if that is what you want to do). It’s all about perspective and you could choose to look at yourself as fortunate - you have that choice. The following sums it up for me - kind of based in Buddhism but it’s universal really.
"[She] who is of few needs and easy to serve swiftly finds peace, and is already close to happiness. The more complicated we make ourselves, the more complicated is our idea of ourselves.
The more we will perceive our needs to be, the more of a burden we will be to this planet whilst we spend our time here pursuing those needs.
The truth is: the only real needs are food, shelter and companionship.
Everything else is a bonus.
One who is content with food, shelter and companionship treads lightly on this world, and swiftly gets to the point where there is something to give back.
But one who is not content with that, and who feels they need an extraordinarily elaborate array of things in their life to feel their life is meaningful makes an awful ruckus in their time upon this planet.
Somebody asked me, 'Do we all have inside us that pure part, that pure consciousness?’
The answer is yes. ”
(lyrics to a song written by Burgs)