Interesting thread.
I watched a few episodes of TBL back in the day but couldn't get into it as it did seem exploitative. I don't think something like weightloss should be presented as a competitive exercise.
Trinny and Susannah, and the Gok Wan programmes I did watch, but interestingly it was at a period in my life when I was married to a man who thought I looked best in jeans and a jumper, and I think I was just desperate for something that fed my inner creativity and interest in fashion. After my divorce I ended up fully embracing my own style, which is broadly alternative. I did learn alot about the art of layering though.
Other than that I haven't bothered with most reality shows, certainly not things like Big Brother or Love Island as the whole thing makes me squirm.
One that also got me was Derren Browne show where a young chap who'd allegedly list his direction in life was allegedly thrust into an unexpected apocalyptic disaster scenario. I have series questions about that, and whether it really did improve his life. I'd be livid if my family and friends set me up for something like that, and it would break my trust in them hugely, regardless of their motives.
All that said, as I'm struggling with a deluge of dead people's stuff and grief I have had time to process, I did consider applying for "Sort Your Life Out" just for the resources to do just that. But honestly I don't think I'd have the balls and risk the exposure and possible snarky backlash, as a few people have already intimated I'm wallowing in five significant losses in five years, three this year. Which I'm trying not to. It's just a bit overwhelming And I'm not really keen on crying on camera.
Overall I agree with those posters who've referenced freak shows and public hangings etc. And I feel more like that the older I get.