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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

Is this just getting older? Does life feel like this for most people my age?

52 replies

Ubdea · 15/08/2025 20:22

I’m almost 40. I’ve always struggled a bit mentally with OCD, anxiety etc but on the face of it I’ve had a decent life with a good career, lots of friends and I suppose a pretty normal looking existence.

I have experienced depression once following a particular incident and it was horrendous, like darkness. So I know that what I am experiencing now is not that. I also take a small dose of sertraline to control my anxiety a little

For a while now, maybe a few years, I’ve just felt like I’ve been getting through the day. I don’t really get excited about anything. I have a toddler and a partner and we have enjoyable times that I look forward to…but I have this overwhelming feeling of tiredness. As if I just don’t really care. I used to love doing my hair and make up and I would take my time ensuring I looked smart and I had a mild interest in fashion. I would wash my hair daily and always have a new perfume on the go. I’d see friends often and be ok with a long drive. I’d have chats on the phone and enjoy it. I used to like wandering round the shops. Even having a meal in a restaurant, one of my previous pastimes, I don’t really enjoy much anymore. I find places noisy and exhausting. I can barely be bothered to eat at home either as I feel too lazy.

I don’t think it’s my toddler… she sleeps through and I work part time and have two days a week totally to myself. I do have the opportunity to see friends and to make an effort with my appearance etc but I just don’t.

ive been to the GP and had endless blood tests and so on… all come back fine. I also take iron tablets as my ferritin was a little low but only a little! It was in the 60s. It’s also been as low as 17 before and so it can’t be that.

Are these feelings just getting older? I don’t ever feel a spice for life anymore and I used to be witty and fun and energetic.

OP posts:
arcticpandas · 16/08/2025 14:19

Mercurysinretrograde · 16/08/2025 05:33

Probably the sertraline. I took it for a year after two close family members died. It dulled all emotions, positive and negative.

It might be. I'm on a high dose of antidepressants but I need it or I wouldn't be able to get out of the bed in the morning. I've been taking it for over 20 years though and it's only these last 2 years (45 y old) that I have felt really detached, like nothing gives me joy. Not peri I think because still got my regular periods.

My kids are teenagers but the DS1 is autistic and it's exhausting at times. I'm following this thread with interest because I would also like to know why I feel like a living dead person. Sorry @Ubdea don't have any solutions. Do try to exercice regularly though. That will atleast help you feel less bad.

OneNeatBlueOrca · 16/08/2025 14:21

I don't think it's getting older.It's just how you feel personally.

The older I get, the more I want to forget petty anxieties and just enjoy life.

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