I walk in a local woods daily. Today I parked in the small car park where there were around 4 cars already. Changed into my boots, tied up my hair, no one else arrived in this time. Then I set off down a trail which begins running alongside the main road to the right, to the left is an inaccessible woodland - too dense to walk through. You can only enter the trail from the car park (at that end).
I had only been walking for around a minute or two when I got the sensation I was being watched/followed. This is strange as I would only have expected to meet someone head on on the path - given that there's one entrance and I saw no one else arrive at the car park within a minute of myself.
Anyway I turned round a few times and finally spotted a man behind me, slightly off the trail nearer to the side where the road is (trees are between the main road and me). I immediately did feel uncomfortable as I wasn't sure where he had come from, and debated stopping so that he could move ahead of me. I decided against this as didn't want to make a big thing of it.
Instead I kept going and took a turn off into a large shaded area, a clearing where I could see the original trail and find a little tree trunk to sit on (and look normal!) as he passed.
Instead of passing the man followed me into the clearing. I had walked quite far into the clearing to find a tree that gave a lot of space around me. He made a beeline for me straight towards me. I felt scared, and then he met my eyes and asked how my day was going. I immediately went into flight mode jumped up blurted out something about not wanting to be followed on my walk and started to run back to the car park (around 6 mins running). He shouted after me to come back, he didn't mean to scare me, he hadn't been following me, he was lost, he was sorry, come back please.
I just ran all the way back to the car and left.
I'm a woman in early 30s the gent was late fifties I think, and very overweight, if he tried to follow me back I couldn't tell, but don't think he could have matched my pace. He didn't have a dog, but then, neither do I.
Now I'm wondering, was he innocently lost and wanted a chat? Was I being silly to run away? It doesn't really matter now as I'm obviously safe and fine but the woods is my favourite place to go and I feel really put off returning now. Need a reality check as feel a bit silly now but in the moment I was scared.