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AIBU?

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Does anyone have misophonia?

54 replies

emsjk · 01/05/2025 23:01

I’ve heard it called a number of things, linked to autism, hyperacusis, etc.

I have it. I hate the sound of people, some in particular, eating - not just how everyone hates nails down a blackboard kind of thing - but like a phobia, but instead of extreme fear I have extreme anger.

I will not entertain the idea of being in the same building as the person who triggers me the most - it’s had a huge impact on my life and has gotten increasingly worse.

There are a few other sounds too. But eating is the main one. Does anyone else have it?

yabu: pull yourself together
yanbu: you have heard of it, have it, or understand where I’m coming from

OP posts:
Hellskitchen24 · 02/05/2025 19:32

Yes me. Ever since I was a young child. I was a worse then, but can mask it a bit better now with coping strategies. Triggers for me include; any eating sounds, lip smacking, audible swallowing/gulping, slurping drinks, people licking their fingers (this is 10/10 rage), sniffing, snorting, people talking on the phone on public transport, rustling packets, any sounds from my neighbours, snoring (also 10/10 rage), chavvy groups of obnoxious men talking as loud as physically possible, people clearing their throats constantly, any tinny sounding music, etc etc

Abend · 02/05/2025 20:04

Yes, it's real. I'm 99.99999% sure I have it. It's really annoying and stressful at times.

Mopplepopple · 02/05/2025 20:07

Can’t bear any type of eating noise. My dc’s seems
to have inherited the intolerance. They leave the room if they hear any loud crunchy eating noises. My ex H had a relative who had loose dentures and I could never sit in a room with them when they ate, it was intolerable.
Theres a dr who sometimes comes on Radio 2 to give advice and their mouth makes awful sticky dry smacky noises when they talk. I have to switch the radio off when they come on.
Recently I heard a sports reporter on the radio and they took huge big gulps of air every few words. I was driving and realised I was gripping the steering wheel so hard it began to hurt. Switched the radio off and felt irrationally angry for ages after it.
A work colleague eats with their mouth open, I have taken to going walks at lunchtime just so I don’t have to sit and listen to the smacking wet noise.

Judiezones · 02/05/2025 20:16

I've never been officially diagnosed but I do think that I have it.
I have always hated people making noises when eating or biting nails etc.
The sound of a tv or music through a wall makes my heart pound, I can't ignore it. Luckily we have nice quiet neighbours.
A few years ago I couldn't bear the noise of a neighbour's dog barking even though it didn't bark often or for long. Secondary glazing sorted that one out.
I cope by using Alpine Sleepsoft earplugs, they allow you to hear but they filter out loud noise. I've tried lots of earplugs but I find them the best.
It's a nuisance but at least I understand it and have learned how to cope.

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