I'm a full-time unpaid carer to my young adult who has complex needs. I'm a single parent and have no family help at all.
They came down with norovirus last night - projectile vomited everywhere and have severe diarrhoea to the point they're not able to hoist transfer to the toilet in time.
I've come down with it tonight. I'm in so much pain, vomiting and still have to give care to my young adult so have to be up close with them to do everything for them while so unwell myself and they're still being sick.
I have to prepare all food etc (they still want to eat a bit) how can I stop us infecting each other over again? I'm washing my hands about 100 times a day, wearing disposable gloves to handle contaminated clothing, washing contaminated clothing at 60 degrees. I'm not sure what else I can do or if there's anything else I should be doing.
I've placed a shopping delivery for tomorrow for dettol wipes and dettol spray plus other bits. I have rehydration sachets but they're not keen on them - drinking plenty of fluids though so I think that's OK.
Any advice to get through this would be much appreciated!