My experiences with the NCT were toxic - I had a forceps delivery, episiotomy and all the pain relief including an epidural with my first child. I also struggled to breast feed and had to bottle feed after 3 weeks of endless trying and feeling awful.
NCT made me feel like a failure in every sense because I couldn’t breast feed and had a medical intervention. As it happens, my second baby was the polar opposite - fast natural birth, no drugs, breast fed. But the scars of ‘failure’ and how terrible they made me feel stayed with me.
I think they are quite toxic and women should never be made to feel bad for their birth experiences.
www.theguardian.com/lifeandstyle/article/2024/aug/27/women-feel-like-failures-if-they-havent-had-a-normal-birth-how-the-nct-has-shaped-childbirth-in-the-uk