So to cut a long story short, someone who I got close to and was a great emotional support to me, someone who I had feelings for which I believe were reciprocated (although we never admitted or did anything about it, other than a few lingering, tight hugs and lots of prolonged eye contact - we def cared for each other)…he ghosted me. He knew how much I needed him and he knew I was there for him too, it just wasn’t the right time for anything to happen. He moved away and ghosted me.
I know he has a whole new life with another person and is seemingly happy. I however, am struggling massively. I’m concerned for my mental and emotional health as it’s been months now and I just can’t get back to being myself. I think about him all the time and play back memories in my head. I feel so sad and annoyed at myself for being so pathetic. I’m seriously annoyed at how much I think about him and how low I feel. I feel like I’ve lost that someone who cared and supported me and understood me with just even looks, no words necessary. Then I think, did I read too much into it and rely too heavily on them for my mental health - I was so much happier when they were around and saw them most days.
I feel stupid, lost and so angry at myself. I need to get over this and I miss that support during difficult times in my life. I can’t get over it. It is getting on for almost a year.
How do I stop thinking about this person and move on?