I met a friend at uni 20 years ago and we became close. After uni we stayed in touch, had graduation meal together and she was at my wedding etc
She'd mentioned a few health issues back then but was quite vague about it and it didn't seem like a topic she liked to discuss so I didn't pry. She also attended class/ nights out like everyone else so had no indication of anything serious.
Fast forward a few years and her health worsened. Turns out she'd had a long term chronic condition all along that was becoming increasingly difficult to manage.
We lived in separate countries at this point but still kept in touch. Although I often felt like I was saying the wrong thing as she'd go on about how healthy people couldn't understand and mention how other friends had fallen away due to this. I was determined not to be one of those friends and I tried to make an effort - flew out to see her etc
However My own life then became more complex, a nasty divorce and another friend who lived nearby got diagnosed with cancer and I had to support her through that as she had no family nearby. Contact with other friend lessened a bit, plus she wasn't nearby.
Over the next two years I focused a lot on friend with cancer and trying to get my life back on track after divorce. I kept in touch more sporadically with my other friend and admit I probably could have done more - her health was worsening culminating in hospitalisation but around that same time my friend with cancer sadly died.
I'll just go ahead and admit that having watched one friend deteriorate and die over two years, I just could face getting more involved again with my other friend who was in hospital with her chronic condition, now so bad she was also at risk of death (although I only found out how serious it was much later on). I just couldn't deal with it and was not in a good place mentally that year. I ended up in therapy after not grieving my cancer friend properly and starting to have massive panic attacks.
She luckily got better after many months and we reconnected over text a bit after she was out of hospital and exchanged messages every few months. We couldn't meet at this point as it wasn't possible due to her condition but the intention was to see eachother again eventually. We still sent nice texts at this point, birthday messages, wishing eachother well for new endeavours.
However, her messages then stopped after I announced my pregnancy. I got a congrats but any further attempts from me to chat were met with very short and limiting replies. She clearly didn't want to know about my life anymore and I wanted to be respectful as I know this can happen sometimes with pregnancy news (she can't have children).
She's now a campaigner/ influencer for her particular health condition (which I'm not naming as outing) and sometimes does podcasts/ guest blogs to discuss it.
Last week she shared a new interview with a very well known website where she talked about her condition, life and referenced friends that had drifted away - obviously no names mentioned but with the timeline and the context I'm pretty sure one of them was me (she referenced several)
It's knocked me for six and sent me into a terrible spiral of feeling like an awful friend who wasn't there for her. I messaged her after I read it to apologise profusely, explain life was difficult for me at time and her reply wasn't exactly horrible but made it clear that we're done but 'she won't hold things against me'.
I want stop feeling bad about it all as I never set out to deliberately hurt anyone but her words have cut deep and shook me a lot. I wish I wasn't this affected by others words and opinion of me.