I'm 29 and been with DP for 6 years - no children but we own a house together.
I've always been a fantasiser, even pre-DP, in terms of making up scenarios in my head that would never happen but make me feel some thrill/excitement.
However, some times these fantasies feel more intense than others. DP works away so I don't know if there's a link as they are often at their strongest when DP is away.
The fantasises include men I have met in real life and sometimes "imaginary" men but it's almost like in my head I've created a story of them.
At the moment, it involves DP's friend but I'd never ever act on it, in fact I hardly ever even see this friend which makes it incredibly random. But my head is creating this "story" of me having an affair and having makeshift conversations in my head etc.
Like I said, the only reason I can think of having these fantasies is because it gives my brain "excitement" when DP is away but they just feel so intense to the point I'll be watching TV but still imagining these scenarios.
Is this normal?? As I'm currently feeling really guilty