My sister in law chose my birthday to message my partner her daughter is 7 weeks pregnant. I'm in my late 40s, lost my only ever pregnancy when I was 30 due to coerced abortion. I don't think she knows that specific detail but she knows I don't have kids and I'm pretty sure my partner has told her it's a painful issue for me. It's good news of course and I am always happy for people but especially after a few drinks I couldnt keep the pain at bay, I am an expert at silent crying and my partner was too drunk to notice if my eyes looked teary. I just think to myself could she not have said the day before or day after, but then maybe it makes no difference. It's just hard when you never know when something is going to emotionally hammer you. In general I think people don't understand how painful it is, you're not just childless, you're grandchildless, in a sense futureless, and you have to battle with that the rest of your life, never knowing when you are ging to get an emotional suckerpunch. I've made progress with this for 16 years, better able to cope by making myself face it and feel it over the years, like the title of Sarah Polley's book, run towards the danger, but even though I've done a lot of work it still really hurts. Does anyone with experience have any advice for coping with it?