Trying to stay calm but rapidly getting more upset.
I was flossing, and the crown on my molar suddenly felt like it shifted when I was getting the string out (my teeth are packed very closely together) and I honestly started to feel really sick and shaky. I find flossing very difficult for exactly this reason - a fear I will wrench out my fucking teeth and always talked myself down ie that's nonsense it won't happen dentists reassuring me my teeth are firmly stuck in.
But now I feel I have fucked up my crowned tooth and it's going to suddenly fall out and cause unbearable fucking pain and I am terrified! What the fuck why would this happen it is 3 years old??
Google says most likely cause is the root canal underneath has failed and the whole thing is fucked and will need to come out?
I can't bear this I honestly can't, I'm really fragile at the moment as bereaved and have a whole host of scary health problems of my own and I am TERRIFIED of the dentist after bad childhood experiences left in agonising pain and I am so scared.
Can't stop crying at the thought of having to go for emergency dentist appointment and procedures and the whole week being a blur of misery and pain and terror I really cannot. Please help me what can I do to get through this???