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Unexpected or unusual advantages of weight loss

420 replies

crochetmonkey74 · 11/07/2023 19:14

I'm on a weight loss plan and have just got to the point where people are noticing. Today a lovely colleague who has lost 8 stone and kept it off said that she always had a rash under her boobs when she was bigger and psoriasis on her ankle that didn't ever go, and since she has been slimmer, these have gone. It led me to think of little things that bother me and if they will go. Anyone lost a lot of weight and noticed a change they didn't anticipate?

OP posts:
Ridingaroundonbuses · 11/10/2024 18:39

MumboJumbling · 11/10/2024 15:21

Thanks I have been thinking of signing up. Did you do it online?

Yup! No meetingss!

Ridingaroundonbuses · 28/12/2024 15:33

I thought this thread deserved a bump as an incentive for people wanting to lose weight in 2025!

Maztek · 28/12/2024 18:00

Yes I was just thinking about this thread today! I got quite emotional shopping yesterday as I can now just buy clothes from any shop. And I fit in a MEDIUM. 8 stone gone, still have 3 to go.

Ridingaroundonbuses · 28/12/2024 18:23

Maztek · 28/12/2024 18:00

Yes I was just thinking about this thread today! I got quite emotional shopping yesterday as I can now just buy clothes from any shop. And I fit in a MEDIUM. 8 stone gone, still have 3 to go.

Well done! It feels amazing doesn’t it!

FatAgainItsLettuceTime · 28/12/2024 19:24

Maztek · 28/12/2024 18:00

Yes I was just thinking about this thread today! I got quite emotional shopping yesterday as I can now just buy clothes from any shop. And I fit in a MEDIUM. 8 stone gone, still have 3 to go.

YES! Currently wearing a size medium fleece from Tesco. Got it the other day, tried on an XL and thought, hmmm this is a bit too big, tried it in a large and hmmmm still a bit big, but surely there's no way........ well I'll give it a go.....zip does up smoothly, can move arms. What the hell!

CallMeDiaz · 29/12/2024 18:20

I quite often wear a size 10 now. Still blows my mind.

Ridingaroundonbuses · 29/12/2024 18:28

CallMeDiaz · 29/12/2024 18:20

I quite often wear a size 10 now. Still blows my mind.

Takes quite a long time to adjust to the new me I have found. Still blows my mind when O wear a much much smaller size.

ChristmasLightsLover · 29/12/2024 21:05

I just bought something from Whistles. In a size 18. On Vinted. A year ago I couldn't imagine wearing anything from Whistles. I'm in therapy. There's so much head trash to unpick.

SilkySuky · 30/12/2024 14:28

I can scrape the ice from the whole of my car windscreen now instead of just the two sides as I have no belly in the way now! Seems little, but it's the little things that keep surprising me. Oh and my feet are no longer a wide fitting.

Fullofthejoysofspring · 19/01/2025 22:17

Love this thread

Wordsmithery · 20/01/2025 02:34

Rainbowsandrainclouds1 · 30/07/2023 12:29

Knees and back pain has gone
I can run up stairs rather than dying
Walking up hills is easier
I can buy clothes from the general section rather than the limited plus size
My skin and hair is healthier
TMI - but I can easily wash, wipe my arse and change a tampon and my incontinence has gone
Dont need to shower as often as i dont get sweaty.
My feet dont hurt all the time
I can wear heels
I get far more respect from people including at work (all though this may be a chicken and egg thing as my confidence has improved)
I can travel and go to the cinema without feeling like im encroaching on others.

Ive still got 5 stone more to go but have lost 8.

Wow, well done. And your loss is encouraging to me - I have just started and have (gulp!) 8 to lose. It's achievable, isn't it?

RainRainRainAgain · 20/01/2025 06:54

A missing item on this mornings grocery delivery, that I need for tonight's dinner, is no longer the end of the world, as walking the half mile to the supermarket at lunchtime no longer feels like scaling the north face of the Eiger! 5.5 stone lost, at least the same again to go but the difference already feels fabulous.

Ridingaroundonbuses · 24/01/2025 08:14

Back handed compliments “Don’t blame me if you get fat”

ChristmasLightsLover · 24/01/2025 13:11

Yesterday I walked to an evening class at the other end of my village, 1.3 miles each way.

I did it in the cold and dark, and whilst yes, I was a bit sweaty when I got there, I a) did it and b) am really pleased with myself in relation to what I would have done previously - which is drive.

DesparatePragmatist · 24/01/2025 17:28

Late for school pickup. It's a 10 minute walk. I left at 4 mins to cutoff, ran all the way there, and made it - and could chat to the staff and DD on arrival without gasping and looking like I was about to have a heart attack.

20 kg ago, the same scenario (alas I'm a repeat offender) would have involved at least 3 walking breaks and arriving late and unable to speak. Happy me!

Ridingaroundonbuses · 01/02/2025 12:50

You feel invisible in a good way.

TheSidewinderSleepsTonite · 01/02/2025 13:29

Just read this entire thread with a sleeping ill 2 year old on me. So inspirational. I want to lose 4 stone. This time no deadlines, no beating myself up if I go off track, no guilt.
I want to do and feel the majority of things mentioned here
Last week we were at a climbing centre for my son's birthday and I wanted to be climbing and running with them but I couldn't keep up. They are still little so I know I have time but it needs to be now. I don't want their childhoods suddenly gone and I was so fat I missed them

charabang · 01/02/2025 13:36

Bad: turkey neck. Good: can fit on the rides at Alton Towers. 5 stone down.

TheSidewinderSleepsTonite · 01/02/2025 13:43

charabang · 01/02/2025 13:36

Bad: turkey neck. Good: can fit on the rides at Alton Towers. 5 stone down.

5 stone is amazing, well done. Can I ask how you did it?

Womanofcustard · 01/02/2025 13:52

To those whose weight loss is causing discomfort from knobbly knees in bed - use a pillow between your knees - works for bony ankles as well and is better for hips!

CortieTat · 01/02/2025 14:46

Getting pregnant 😅

Cherrysoup · 01/02/2025 14:52

I have a specific knee pillow, knobbly knees is something I never thought I’d have!

StarinasPirinTablet · 01/02/2025 16:11

I lost (ha! Read: worked fucking hard to get rid of!) 9 stone a few years ago and am now part way through loosing 3 stone of regain after a shitty year. These are some of my benefits…

Knowing my friendships aren’t based on my size making others feel better about themselves being slender. Fortunately I haven’t lost any to that but my insecurities did get me wondering at times if any of my friendships were relying on that.

Eating in public not being excruciatingly embarrassing.

Sweating in hot weather not being embarrassing because I’m not just sweating because I’m fat - I’m still a sweaty person when exercising and in hot weather but I feel better knowing it’s not just because I’m fat.

Not feeling I have to cover so much in hot weather and being able to wear looser and cooler skirts/dresses in summer without fearing chub rub.

Loose skin feeling like a badge of achievement when I’m wearing a swimsuit. I had a tummy tuck and muscle repair but there is plenty left that I’ve kept. How many people can honestly say they have the strength getting that amount of loose skin requires - both surviving the prejudice of being + + morbidly obese and having the ability to loose the weight.

Feeling like I’m not automatically a bad example of healthy eating for my children.

Knowing that I’m doing my best to stack the deck so I survive as long as possible, and in the best health I can, to see my children and any children they have, live. My family has a big history of strokes and diabetes, I really don’t want either of those calling at my door!

Thin privilege is a really nice bonus. Every time I experience it I have to remember to not get sucked into the cycle of giving it to someone else perceived as thin or more attractive. So I guess I also mean the education of seeing both sides.

Feeling like I don’t stand out around dh’s very skinny family.

Fitting into a world designed for the average size - theme park rides, turnstiles, clothing, airplane toilets, chairs with arms etc.

My clothes being almost long enough - I’m tall so everything always feels too short and I’ve spent my life pulling clothes down.

Sex being better because I’m not trying to hide/contort around my wobbly bits.

And a big on - a visit to the gp not beginning with ‘your problem will go away if you loose weight, it’s all your own fault’.

There are so many more I forget!

My best moment (many years ago) was a new friend asking why I didn’t turn sideways squeezing through a gap between cars - I’d not been more successful turning sideways in decades so didn’t think to try it! It’s back to second nature to do that again now. I only remember it because we had such a laugh, so many more tiny changes like that must have passed me by.

justworking · 02/02/2025 11:21

I can do most of the exercises at yoga. It has taken 2 years, but my back ache is so much better. I feel fabulous

Noshowlomo · 02/02/2025 13:07

I love this thread. When I started it I felt like all these posts were sooo far away from me, and now, since Oct 18th, I’m half a pound from losing 2st!! I started 18st 3 and now I’m 16 3.5! Still 3 stone to go (and more!) but I already feel so much lighter physically and mentally.
Going from a size 22, to a 20 has been a great start. I’m walking faster and can go further, can chase my son a bit more. I’m excited to go on a roller coaster having been too ashamed to in the last decade or so, for fear of the bars not fitting around me.
I have used mounjaro, and lots and lots of exercise (walking). I get out every day for a walk, and that has helped my MH so much.
At 44 I suddenly feel more confident, less invisible and less like a fat useless blob taking up space.
Just to see 15st something on the scales soon will be another milestone for me, the last time I saw 15 something was in 2011!!
Let’s do this!!
Off for a walk now ☺️

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