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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

To feel like I'm 75 years old

41 replies

5000years · 06/05/2023 13:18

I'm just so tired. My life seems like a constant battle. I'm 41 but I'm completely burned out. I know that most people's lives have difficult patches and tragedies, so I wonder if I'm just less able to cope than most people and need to pull myself together, but I don't know how. So I guess this post is a moan, but also AIBU to feel like I'm done and ready to retire already at 41? Or would most people just get in with it?

I grew up with a physically and sexually abusive step father. He and my mother threw me out to live alone at 16. Social services and police were involved but neither would help me. I lived in total poverty, no heating, electricity often cutting off, little food, couldn't afford launderette to wash clothes. I had to work full time while I did my education. Social worker told me to get pregnant then I'd get money and a house but I ignored her and studied. I managed to get A levels, a degree and a professional qualification but only by working full time and studying full time at the same time. I had a huge mental health collapse and tried to commit suicide a couple of times.

Eventually after all of this and working 80+ hours per week all through my 20s I had built a decent career. I met my ex-H in my 20s, we were together for years then lived together for years, bought a house, then got married. A few years later had children. I was so careful about him, no red flags. Nobody thought anything was wrong.

Then when our children were tiny babies he gambled away tens of thousands of pounds. I helped him, got him therapy and to go to GA, he had blocked all the gambling sites (so I thought). Then he walked out on us all. Turned out he had been having an affair. Didn't bother with the children for months. Later I discovered it wasn't just one affair, he'd been doing it all along since we met. Yet convinced everyone he was the model husband, all of our friends and families. Always worked hard, did his share of housework, kind and thoughtful.

Despite my personal feelings about what he'd done I encouraged him to build a relationship with the children again and we were co-parenting amicably, and then he was arrested for grooming children online. Many of them. Images. Talking to other paedophiles about them. It makes me physically sick.

Obviously since his arrest he's never seen our children again and never will. But they are so young still and I can't explain to them why they can't see him so they are traumatised by it. They saw him arrested. They don't understand. I paid for therapy for them. Then the therapist said she thinks he may have abused one of them. I failed to protect her, and I just can't come to terms with this. How I could not have known anything was wrong, having grown up with a predator myself. I am having trauma therapy to try to deal with it.

I have done everything I can. My physical health is collapsing, I have ME and have had for a long time but it's much worse since two relapses from having Covid after their father left and the pandemic hit. That was also fun, having a relapse while working full time with two very small children off nursery and not being allowed to see another adult for three months! I have bought a lovely house for us so we have a stable home but we live in an expensive area so my mortgage is huge. I need to be here for work and friends though: I'm lucky to have great friends to lean on and my children are finally settled and have good friends so we would never move.

I try to comfort the children when they're sad they don't have a father (all their friends are in nuclear families). I work full time and manage to earn a really good salary still but I'm not sure how long I can keep it all up with my health failing. Both children also have SEN so it's all completely exhausting. Childcare costs are huge because they can't cope with clubs etc and have to have nannies. So despite my salary between that and the mortgage we struggle for money. I had to pay all of the divorce fees and for other legal battles to protect the children. I had to get their diagnoses done privately because the NHS is so useless, I've been fighting social services for support for years, nothing has changed clearly from how they treated me as a child, they are useless and incompetent. I am fighting with school to try to get adjustments in place. Everything, everything has to be made into a fight.

I'm just so worn down by it all. The exhaustion, I'm in pain every day from my illness, being responsible for everything, the sadness at the impact on the children, how one day I'm meant to explain the truth to them and the damage that will do, and wondering how I managed to choose them the worst father possible. I feel so guilty. I'm trying to do everything and never having any rest, hardly any sleep. Never being able to follow the medical advice to rest so my health can recover. I am also ND so find all of this completely overwhelming really. I just don't see how I can sustain it all. I have family but none of them have ever lifted a finger through all of this, never had the children to stay or babysat them even once and they are school aged now.

I see other people getting on with their lives even when they have difficult things happen and I do wonder if maybe because I was so damaged as a child I have brought this on myself by making poor judgements or I'm just rubbish at coping generally and other people would just get on with it. I've tried so hard but things never seem to get any easier. I really do feel like I'm 75 and need to retire but sadly my bank balance doesn't agree.

I am just being self-pitying and need to pull myself together? I've always tried my best to carry on and get past anything that has happened but I feel absolutely broken now.

OP posts:
NooNooHead1981 · 06/05/2023 13:25

Oh bless you, that sounds incredibly hard. I'm so sorry you don't have better support, but you sound amazingly strong to have copes so well for so long. I wish I could give you good advice but I'm just going to empathise by saying I understand just how overwhelming adversity and ill health can be, I am also struggling with a chronic neurological condition and I have 3 young children, so my mental health issues great either.

Hopefully someone with some better advice will be along soon, but just to say that I admire you very much.💖💫

NooNooHead1981 · 06/05/2023 13:26

Sorry for the typos, stupid phone autocorrect 😅

5000years · 06/05/2023 13:31

Thank you, that's a much kinder response than I was expecting. I'm so sorry that you are so unwell, too. It makes everything so much harder. It feels like swimming through treacle. It is so painful for me just moving around the house or doing washing or basic tasks. And then the children are sad I can't do things with them. I pay our nanny to take them to places but it's not the same, and I'm so sad for missing out on it, too.

I just feel like somehow although I've tried my very hardest I've managed to get it all wrong, and I'm terrified that when they grow up they won't want to know me. I try so hard to be upbeat and just get on and make the best of things but I'm really running out of resources.

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NooNooHead1981 · 06/05/2023 13:43

Oh OP, please don't apologise. You are doing the very best you can under very difficult circumstances and many people would have coped as well.

I know it sounds like I'm making this reply a little about me (well, i am lol) but if it helps, I've been through quite a but health wise in the past decade and have struggled on and feel.pretty burned out too now... head injury and post concussion syndrome in 2014, then I was given an off label antipsychotic prescribed for severe insomnia and anxiety after the head injury which gave me the permanent neurological involuntary movement disorder called tardive dyskinesia that I have now (which is a bit like Tourette's and Parkinson's disease combined).

We are so much stronger than we realise, and just the fact you are looking after your children, are ND, and have ME is a massive achievement in itself and you should feel incredibly proud at what you give to others, what you have overcome, and how much you do.

Keep doing it OP, KEEP GOING. You're a fighter and I know one when I see (or read about one!) And I'm rooting for you 💖

NooNooHead1981 · 06/05/2023 13:43

*wouldn't have coped so well

Argh! My brain hates me! Stupid typos lol 😆

NooNooHead1981 · 06/05/2023 13:45

5000years · 06/05/2023 13:31

Thank you, that's a much kinder response than I was expecting. I'm so sorry that you are so unwell, too. It makes everything so much harder. It feels like swimming through treacle. It is so painful for me just moving around the house or doing washing or basic tasks. And then the children are sad I can't do things with them. I pay our nanny to take them to places but it's not the same, and I'm so sad for missing out on it, too.

I just feel like somehow although I've tried my very hardest I've managed to get it all wrong, and I'm terrified that when they grow up they won't want to know me. I try so hard to be upbeat and just get on and make the best of things but I'm really running out of resources.

And you haven't got it all wrong. You've just coped the best you can under the circumstances which is an admirable thing 😀

5000years · 06/05/2023 13:48

I'm so sorry, that is absolutely horrible and you've done amazingly to cope with that and three young children as well. You also sound incredibly strong to be getting through that. Health issues and children combined are horrendous. And thank you for being so kind.

I really need to find some internal well of strength again to keep going. I've started to feel so depleted and can't do any of the things I used to do to "reset" because there's never any break, any rest. Somehow I'll find a way because there's no choice, so I suppose the post was a moan more than anything. Just at times it all seems insurmountable doesn't it, and then I start to think "why me?" but I know that's not helpful and it won't make anything better to wallow.

OP posts:
planningnightmare · 06/05/2023 13:49

what you have achieved or yourself is incredible. stop a second to acknowledge that.
it must have been exhausting and of course it took so much more energy than building a life with lots of family support.

in addition to working non stop, carrying the mental load, parenting, overcoming a horrible end to a relationship and you are still recovering from childhood trauma. all of this is a lot. tiredness and exhaustion are typical symptoms from working through trauma by the way.

i don't have so many practical suggestions, only this one: know that you did the impossible already to build the life you have. be proud of that. know that you did the best for your kids, always, based on the information you had at the time. stop being hard on yourself. continue therapy for yourself and you kids.

5000years · 06/05/2023 13:56

Thank you @planningnightmare I have always tried to do the right thing. I feel incredible guilt now that it would have been better for the children if I'd just let him walk away when they were babies, not insisted that he can walk out on me but not them, should have a relationship with them. And he seemed to be doing that well, regular contact and being kind etc. Yet it's done so much more damage than if they didn't remember him at all. And then when their therapist said my daughter is exhibiting signs of abuse it absolutely broke me. He hasn't seen her since she was 3. It's so, so hard to try to focus on the present and making their lives happy now.

I am taking them away in half term and for a holiday in the summer and trying to look forward and focus on holding it all together but with my health collapsing it feels so overwhelming sometimes, especially worrying whether I can sustain it all long enough to see them through until they are adults and can hopefully fly and have far happier lives than I have. That's all I want now. I worry so much about passing on trauma of getting things wrong.

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5000years · 06/05/2023 14:00

We will all continue the therapy. We need it!!

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Ohyeahwaitaminute · 06/05/2023 14:14

Wow. Just wow. You have had to handle so much in your life, and I’m not surprised that your body and mind are struggling. You need to cut yourself some slack, girl. You have achieved so much considering the situation you grew up in and your start in life.

Keep up the therapy for yourself. Be kind to yourself. Find 5 minutes a day for yourself. Breathe.

Dont worry about making mistakes. We’ve all made them, and will no doubt continue to do so, but decisions are mostly made with the best of intentions.

Your kids need to know you love them. If they know they are loved that counts for so much. The rest will follow…

planningnightmare · 06/05/2023 14:32

I suspect your feeling of guilt is part of your childhood trauma.

guilt is a crippling and consuming emotion.
can you give yourself a break from it, work with your therapist on reducing the guilt you are feeling?

from my perspective you have nothing to feel guilty about. you did more than the average person to build a life. you worked harder than most people have to. you did your best with your choice of a partner. He turned out to be a horrible person. thats on him. thats his guilt. not yours.

5000years · 06/05/2023 14:38

Thank you so much. I make mistakes all the time. I get grumpy with my children because I'm so tired. Sometimes I've shouted at them, then I feel awful. I know nobody is a perfect parent but I have nothing to judge against I suppose: I know exactly what not to do! But never know if what I'm doing is good enough because I have no model to follow of what "good" looks like. I really just want them to grow up and look back on their childhood and remember laughing and happiness in the garden, films under blankets on the sofa, and remember feeling loved and safe so that they have this reserve of strength and self-worth inside that I see other people who are now adults who had happy childhoods have, which I don't.

The trauma therapy is helping me. Long overdue. I do wish I'd been offered it as a teenager, but can't change that. But it is also exhausting in itself, raising memories I'd buried. I think of the little girl I was and I'm in a grieving process for her, how scared she was and how she never felt loved. It's hard. I want things to be so different for my children and we have so much love in our house, so much laughter and love. But am also aware that what has happened with their father will scar their lives, and sense of "self".

It seems to cruellest thing that out of all people he chose me when he knew all I ever wanted was a "normal" family. And it was so important to me that children would have that, and stability. I didn't tell him for ages after I met him about my childhood but maybe he could sense it? He is a pathological liar and convinced everyone for over a decade, but maybe he could sense my vulnerability? Like a neon sign on my head, of messed up boundaries or something. This is why I won't even contemplate another relationship now, it will just be me and my children. I really want to get this one thing right and for the rest of their childhood to be happy and simple. A simple life is the best thing to dream about. Sometimes I feel like an example of the curse about "may you live in interesting times". 😆 I want things to be utterly, utterly boring and nothing of note to happen ever again. 🤣

I do need to be kinder to myself and find some time for myself somehow. It's just not been possible really these last few years with the divorce, police, SS investigation (triggered by his actions of course, rightly so), trying to get the children diagnosed and get support for them, my health imploding, them both only sleeping for 1.5 hrs at a time due to their own ND, moving house, having to change their surnames and fighting court for that. While trying to keep working full time. Maybe soon I could have a few hours a week to spend on myself and that would help. Although I'd probably just spend it sleeping!

OP posts:
ashitghost · 06/05/2023 14:46

I don’t think a single person would read that and think you’re failing. You are actually quite remarkable.

5000years · 06/05/2023 14:49

Yes @planningnightmare I think the guilt comes partly from the deliberate crushing of my self esteem all through childhood. I was mocked, belittled, told I was worthless constantly. Brothers taken on holidays and left at home alone, locked out of the house frequently, told I would be put in care, not allowed to eat meals with the rest of the family, birthdays ignored when a big fuss made for siblings (so embarrassing going to school and them asking what presents you got or when your party was). Coal in Christmas stockings while siblings got presents. Treated as a house servant to clear up after everyone. It was so damaging, aside from the physical and sexual abuse and I think if you spend your whole childhood being told every day you are worthless that it is very hard to ever recover mentally from that, I'm not sure it's possible. I can never be the person that little girl might have grown into if that hadn't happened to her, that potential life is gone and I can only live this one so I have to process the trauma, and then make the best of the life I do have, and make one that is the opposite for my children.

But I can never get back to what they took from me. And I think my automatic reaction to things is always to blame myself because nothing I did was ever good enough, being a straight A student or cleaning everything or never complaining, it was never enough. Probably why I feel guilty still even about moaning here right now! I am working on it with my therapist. I don't want to pass any of my dysfunction to my children, that is my biggest fear of all. 😔

I've worked SO hard to try to overcome it all. I earn a six figure salary now. But feel like I will always be haunted, damaged. I want a different life for them. And it's very hard to parent them alone not knowing whether I am getting things right or wrong.

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BansheeofInisherin · 06/05/2023 14:50

Good god, what a difficult life you have had, and how unlucky you have been! I think you are doing amazingly, considering your childhood and subsequent experiences. No, you are not being at all self pitying.

I am feeling 75 myself at the moment, but I have had nothing like your life. Cliche but please be kind to yourself. A holiday would be good. Can you lean on your friends more? Everybody is tired now I guess, but I would certainly babysit a good friend's kids now and then if I were asked to.

BansheeofInisherin · 06/05/2023 14:53

Six figure salary! With that childhood. You should be fucking proud of yourself. Stand in front of a mirror everyday and say "I am proud of myself."

planningnightmare · 06/05/2023 14:54

is it possible that you have fallen into the habit to severely overcompensate for everything that has gone wrong? as the only way to ever lift yourself out of your childhood situation- that needed that highest level of compensating for a bad start - which you did.

and you are compensating on a high level for not knowing how a healthy childhood should have felt, you - rightly so - overcompensate.

thats exhausting.
your guilt is exhausting, your health condition is exhausting. I'm impressed you haven't collapsed yet.

I think you need to give yourself just more allowance to be human with all the mistakes that comes with.

IBlinkThereforeIAm · 06/05/2023 14:57

BansheeofInisherin · 06/05/2023 14:50

Good god, what a difficult life you have had, and how unlucky you have been! I think you are doing amazingly, considering your childhood and subsequent experiences. No, you are not being at all self pitying.

I am feeling 75 myself at the moment, but I have had nothing like your life. Cliche but please be kind to yourself. A holiday would be good. Can you lean on your friends more? Everybody is tired now I guess, but I would certainly babysit a good friend's kids now and then if I were asked to.

I do lean on them. They've been absolutely amazing, I would not have survived without them. I really wouldn't have. We exchange playdates. My children struggle to be away from me because of the trauma and SEN but working on that and with friends they've known for years and know their children that is becoming more possible so there is hope!

5000years · 06/05/2023 14:58

Sorry NC fail!!

OP posts:
Rafferty10 · 06/05/2023 14:58

Op you deserve a medal! (and a very long holiday) you put most of us parents to shame.....Please don't give up this too shall pass.
Of course you are exhausted but the therapy sounds like it is helping, you have a roof over your head, your children are safe and loved...it is enough and you are enough, let go of the guilt........ let go of the guilt, l say it twice because you need to fully hear it.
You have done NOTHING wrong.
Abusers are so clever and you could not possibly have known..
Stop worrying about what the children will have to learn this is later.
One day one week at a time....one hour if necessary...you are amazing.

5000years · 06/05/2023 15:04

BansheeofInisherin · 06/05/2023 14:53

Six figure salary! With that childhood. You should be fucking proud of yourself. Stand in front of a mirror everyday and say "I am proud of myself."

Thank you. 🥹

I think I always thought if I worked hard enough to sort out the poverty everything else would become easy. Didn't anticipate what ex-H did and the impact of that on the children, my own health getting so bad while I'm still fairly young or the kids having disabilities, so it all feels much harder than it should be. I thought if somehow I worked myself out of the poverty hole and found a good husband I could have a "normal" life and take it easier now and recover but it's not worked out that way. I think I'm probably still just struggling to accept that, that the constant battle goes on and on with no respite, no period where things have been easy, ever. Maybe I have had just very bad luck!

OP posts:
5000years · 06/05/2023 15:09

planningnightmare · 06/05/2023 14:54

is it possible that you have fallen into the habit to severely overcompensate for everything that has gone wrong? as the only way to ever lift yourself out of your childhood situation- that needed that highest level of compensating for a bad start - which you did.

and you are compensating on a high level for not knowing how a healthy childhood should have felt, you - rightly so - overcompensate.

thats exhausting.
your guilt is exhausting, your health condition is exhausting. I'm impressed you haven't collapsed yet.

I think you need to give yourself just more allowance to be human with all the mistakes that comes with.

That is a very good insight and I think you are right. I just don't knowhow to make that better?

I can't drop work because I need to provide for the children. I can't drop caring for them. All the stuff I read online about this says drop non-essential stuff but none of the stuff I've needed to do the last few years with divorcing him or fighting family court or social services or their diagnoses etc has been non-essential so couldn't drop it. With a full time job and caring for them and them never sleeping, all this has had to be done by me at night and me barely sleeping. In time maybe some of those battles will ease off. I reallydo just want a simple life where I spend time with my children and work and repeat (and ideally sleep a little in between).

OP posts:
5000years · 06/05/2023 15:18

Rafferty10 · 06/05/2023 14:58

Op you deserve a medal! (and a very long holiday) you put most of us parents to shame.....Please don't give up this too shall pass.
Of course you are exhausted but the therapy sounds like it is helping, you have a roof over your head, your children are safe and loved...it is enough and you are enough, let go of the guilt........ let go of the guilt, l say it twice because you need to fully hear it.
You have done NOTHING wrong.
Abusers are so clever and you could not possibly have known..
Stop worrying about what the children will have to learn this is later.
One day one week at a time....one hour if necessary...you are amazing.

Thank you. It has meant so much to me to read these responses because - except with a few very close friends - nobody knows most of it irl. Because I want to protect my children from any bullying about what their father has done. I've fought through court to change their surnames so they won't be associated with him. So I can't normally get an unbiased view on whether I've messed it all up or am doing ok because only my very closest friends know. And obviously being my closest friends they'd not say that it was my fault even if they thought it, I guess. It's another cruelty of the whole thing that I can't even explain to people what we are going through, forced into keeping secrets for an abuser even though none of it is my fault, or the children's fault, because I need to protect them from people knowing. But then sometimes I question was it my fault after all? Should I have spotted something, some sign? But even our friends and family didn't, even two who are detectives in the police, one who is a social worker. It does mean a lot to be able to speak honestly about what happened and for all of the responses to have been so kind and not blaming me for getting it wrong, that helps me to be able to believe that it really wasn't my fault so that I can start to try to really believe that.

OP posts:
5000years · 06/05/2023 15:25

ashitghost · 06/05/2023 14:46

I don’t think a single person would read that and think you’re failing. You are actually quite remarkable.

What a kind thing to say. Thank you.

OP posts: