Epley maneuver - just done it and feel SO MUCH WORSE any advice?

[Laiste]

Posting here for traffic.

Had mild vertigo for 3 days.
Doc said do Epley. Said google it and do it at home - i don't want you to do it here in my surgery ...

Did it half an hour ago here at home and i feel like i'm about 300 percent worse!

It's taken me ages to type this

I feel like i can't move my head at all without wanting to throw up. Is this right??? Is it going to go away?

Whatever it was that worked, I'm very happy for you!
Of course, it could have been the doll role play therapy......