When we visit family (various) our DC (aged 3 & 5) need to share a room.
Its fucking impossible. Youngest especially is a complete arsehole. Off the walls. Eldest is amused/encourages her fucking about after bedtime for a while, then ends up in tears tired, youngest gets increasingly hyper, its a nightmare for everyone. Both are then shattered the next day which spoils most plans we make - day trips etc. DH and I are supposed to be enjoying a nice meal downstairs with DM & DF, or DSis& DBIL, and instead one/both of us spends from 7 -10pm trying to get the fucking children to just go to sleep.
Youngest seems completely unable to switch off and go to sleep unless in a room in pitch dark in silence with no one in earshot. We've tried earlier bedtimes. Later bedtimes etc. We allow time for quiet stories before bed.
It ruins visits to family.
Any advice on how we can manage this going forward? Especially for tips on how to help a bonkers 3 year old chill out/slow down a bit? She is just permanently off the walls.