If I'm honest,I'm exactly the same. I'm totally dreading the menopause and I'm convinced I'm going through perimenopause now, even though a private gynaecologist has said otherwise. I had terrible symptoms of a couple of years ago after my 3rd baby was born but unfortunately this was due to me having very low iron ferritin levels. My symptoms were very severe and initially included terrible anxiety, brain fog, tinnitus, gingivitis, depression, and body aches/pain, and severe fatigue.
A lot of these things have cleared up since e I've been taking an iron supplement but I do get much worse PMT symptoms than I ever used to before my last pregnancy, and I seem a lot more sensitive to hormonal fluctuations. My gums get incredibly sore before my period begins every 3 weeks, and my head constantly feels like it is stuffed with cotton wool.
I know a lot of things like this can be to do with deficiencies which do affect hormones too, plus I had a head injury and post concussion syndrome 7 years ago, which could also be a contributing factor too.
But I'm still pretty terrified that my symptoms are going to be much worse by the time I reach menopause. And I will be ultra sensitive to and HRT as I have been a lot more sensitive to medication side effects since I had my movement disorder (caused by some prescribed off label antipsychotic drugs for severe anxiety and insomnia after my head injury).
It all makes me quite depressed to be honest. So sorry to be so depressing, I guess I'm just scared of my brain and body totally going to pot over the next few years. I guess what will be will be.😞