@LizzieMacQueen
Get him to buy a wearable alarm.
When I eventually go to sleep, I sleep like the Dead. I'm straight into deep sleep, none of this dilly-dallying around in light slumber first.
Fitbit vibrates when I'm allegedly the most wakeable.
Daylight clock comes on round the same time.
Alarm goes off on the daylight clock.
Phone alarm goes off.
Phone alarm goes off.
Phone alarm goes off.
Phone alarm goes off.
DP puts his hand on my shoulder, I sort of wake up. If I'm lucky, I actually wake up, rather than mumble at him with eyes open but brain still not operating.
The loud alarms at the other side of the room did nothing when I had them. Curtains open so that I'd be woken by the sunlight - ha - I just wouldn't be able to sleep for a further 4 hours, making it even more likely I'd sleep through the alarms.
Perhaps if I were constitutionally capable of going to sleep in the first place, it wouldn't be so bad, but my best nights are about 5 hours, usually nearer 4, frequently 90 minutes and every few weeks or so, it's a full on no sleep at all, followed by about 1 hour, then waking up again until around 5.45am. Rinse and repeat. Exercise in the evening, I'm so wired that I'm awake until just before the alarms go off. Exercise early evening, I just about get my maximum 5 hours.
Add in I'm now losing sound from Tinnitus, so even less likely to hear anything and I'm screwed.