Posting vague general captions or posting about their tough life but turned it around and so can you. Is it me or does anyone else find this online coaching culture annoying. Most have no training.
I've just listened to one saying OCD is a self sabotaging behaviour and you need to just snap out of this behaviour cycle.
Well no actually OCD is a mental illness that needs alot of DBT or CBT work that you can't just snap out of. How damaging are some of these peoples words.
I'm in the psychology profession, have trained so hard. Yet these online coach cowboys pray on people and tell them to stop making excuses or you can have whatever you want if you follow my advice