@ivykaty44
There are reasons that PE is really important
better academic performance
increased student physical health
It teaches children key life skills
It offers the chance for them to relax, release pent up emotions and to spend time having fun with their friends
Students who play sports are better able to concentrate and maintain focus
Students who exercise regularly have a better quality of sleep
Physical exercise helps children relieve stress and anxiety
improve their teamwork and leadership skills.
Utter bobbins.
Looking back at my classmates the bitchy sporty girls were not particularly successful academically nor in later life.
And I've never been angrier than after gym and exercise classes. None of these endorphins, i came out wanting to smash plates and punch people. Anything but relaxing. Decided it was best, and safer for those around me, to give it a miss!
PE was never 'fun with friends' until my friend and I realised that we didn't actually have to do anything. Fielding in rounders was an excellent chance for a catch up chat as was being Goal Keeper and Goal Defence in hockey. Just because there is a ball flying towards you doesn't mean you have to chase it. You can duck and / or ignore it. Sorry miss, didn't see it, it was too fast.
A long country hike is a completely different matter, but they don't offer that at school.
I think the endless team sports are the problem at school. I read a report donkeys years ago re girls and sport in schools. Some had the option to dump hockey, netball etc in favour of individual stuff like dance, and Jane Fonda type classes. Five years after leaving school much higher %ages of girls were still active.
My friend's son is awful at team sports and hates school PE but is an excellent skier, surfer and dingy sailor. He also runs.
OP, I got out of swimming for a 'chlorine allergy' - school swimming was as bad as the rest of school sport.
My DM would also let me miss some Fridays later in school when it was double art and double PE in the afternoon.
In your DD's shoes I'd have taken the detention for a forgotten PE kit if I could also miss PE.
I'm with the others though, i wouldn't make up an illness for fear of tempting fate.