Name change for this.
I’ve gotten to the point where my weight is dramatically effecting my life.
I feel depressed and out of control.
My BMI is 43 and I’m 18 and a half stone :(
I have some major issues with food, I binge and generally eat rubbish.
I’m always so exhausted and I know it’s down to my extremely poor diet.
I can either be 100% healthy or 100% unhealthy.
There is no inbetween.
I just cannot seem to control my weight and at this rate I will just keep getting bigger and bigger.
I’ve tried Slimming Groups, Calorie counting, various apps, but have little success.
I contacted my Gp in hope that they could offer me some support with my out of control eating.
I was referred to a 12 week programme of exercise and healthy eating and as long as this is maintained for a set period, then I will be referred for weight loss surgery.
I didn’t ask for this and it’s really not something I want.
I don’t see how having surgery is going to help my mindset with food.
I’m out of control and surgery isn’t going to help that.
Today so far, I’ve eaten - (and yes I’m aware this is terribly bad)
2 slices Wholemeal toast
6” Subway (chicken and bacon) on Italian bread
1 pack of dorritos
3 chocolate cookies
Handful of chocolate buttons
I have such an overwhelming need to binge.
Am I being stupid turning down the weight loss surgery? Should I just go for it?