I never drank much at all. I've always enjoyed a glass of red wine though
Literally the minute I turned 40 I couldn't tolerate it. Even a small amount makes me feel desperate, even while drinking it, and absolutely the next day.
Periodically, I try it, a different wine, different time of the day. Nope
I think that if I'm in company & it's really good wine, it seems to be ok but still only about a glass.
I'm a single parent & mostly drinking alone, if I did have wine, so can't afford a very expensive wine & would end up throwing most of it out.
So I have mourned the loss of my wine & the very occasional time it feels 'worth' it, I'll indulge maybe.
As for benefits, health - no; but as something to enjoy & appreciate, I think that is a form of a benefit.