@Wroxie
It's me, I'm pretentious. I don't watch television. I will try to watch the occasional series box set with my partner, but Mad Men, The Sopranos, and two out of the five seasons of The Wire were the only ones I made it all the way through. Reality and competition stuff is the worst (even the "nice" ones like Bake Off are absolute idiotic drivel) but it's all terrible, pat, cliche-ridden garbage. 99% of films are terrible, too, but at least those are over in two hours and you're not expected to come back for another ten episodes.
But this is not only pretentious but wrong, and misunderstanding the point of TV. I have an actual PhD and read all sorts of academic, wanky books for work (and pleasure), but there is some outstanding television being made out there.
Your problem is that you are trying to watch 'good' TV for snobs. The Wire, Mad Men, Breaking Bad et cetera are boring and pretentious because it's people trying to make TV Important and Meaningful and Dark Bingeworthy.
Of course 'Bake Off' etc. is garbage. Does anyone think otherwise?
There are some brilliant, creative, intelligent, funny, moving programmes such as This Country, People Just Do Nothing, Youngers, the Small Axe series, 15 Storeys High, Home Time, anything by Jonathan Meades, and so on, which are engaging and creative in a way which is fundamentally different to other art forms.
Small Axe is made by the brilliant filmmaker and artist Steve McQueen and is a stunning series of films looking at various aspects of Black history in Britain. I've seen his work in many art galleries too. To dismiss the films he made for TV purely on the basis of what medium they are in is incredibly short-sighted and means you are missing out on some great stuff through a misguided sense of snobbery.