I feel so awful - had a screaming argument with DP in the car with my 2 kids (9 & 13) present- both very upset. I actually told DP that I hated him - think it’s born out of frustration over other things but he was being really passive aggressive and I just lost it. It’s the first argument like that we have had in a long time but as you can imagine, kids were so upset and terrified.
Anyway, I feel absolutely dreadful about upsetting the kids and losing it in that way - it was appalling behaviour by both of us particularly in a car.
I have apologised to the kids and tried to talk to them about it but Aibu to ask for how to deal with this - it’s made me feel like the worst parent ever. Should I be honest and say that sometimes people get angry? I have as an aside told DP that we need urgent counselling/ mediation but I feel like that didn’t help with the impact on the kids.
It’s given me a bit of a long night of the soul to be honest.