[quote loveacupoftea18]@RiversideAnne oh gosh please can you share?! I'm at breaking point with number two, ebf, waking every hour and will not settle! Thank you[/quote]
Of course!
Normal caveats that this is what worked for my baby, but obviously no guarantee it’s a universal solution!
When we started, he was feeding to sleep, co-sleeping, and waking literally every hour of the night to feed for a minute or so to drop back off. He was completely unable to link sleep cycles and every time he woke up he needed fed back to sleep. He would only contact nap.
As above, I was suicidal from this - couldn’t have gone on much longer.
So we started trying to teach him to settle in his own cot in his own room. We were totally unwilling to leave him to cry, so we stayed with him until he was asleep and used various methods to soothe him in the cot. We would lie him down awake and stroke his face and back, pat his bum, shush him, sing to him etc. When he started to gripe we would distract him from it (very gently blowing on his hair and patting the mattress in a steady rhythm near his head seemed to help with this) and then continue to soothe him.
The first night it took over an hour, and he still woke several times in the night. We kept doing the same thing every night, but gradually reducing the amount of assistance we gave him, and he gradually started dropping off quicker and quicker each time. It took about 5 weeks - it’s not an overnight solution. But he was never distressed by it, which was so much better for me.
Now, he has his story / cuddle etc and then I lie him in the cot awake and hold his hand. He falls asleep within a couple of minutes. He still doesn’t reliably sleep through the night, but he usually only wakes once. It is so much better I can’t even tell you.
I still breastfeed and I still go through to him every time he cries - I don’t think it has to be all or nothing in terms of feeding and sleeping. This felt like a nice, gentle middle ground for us.
What we did was very similar to what Lucy Wolfe suggests in ‘the baby sleep solution’ - if you want a deeper dive into the method I really recommend that book.
I hope things improve for you soon 