It may simply be a life-stage thing, so I'm not sure (perimemopausal, children have flown nest)
I've always found it easy to make and keep friends. Not one for big gatherings although I can cope with them, but enjoy small groups, and seeing friends individually or as couples with DH.
Never had a problem having a chat with strangers, say at bus stop or queuing in shops say. I'd say I read social cues well.
But lately I'm much happier with my own company, and DH. On my own all day today as DH is off playing golf.
I could ring my mum (she'd be delighted) or a friend and have a chat, or arrange a quick coffee here or there, or somewhere in between, but don't really feel like it.
I walked the dog earlier and got chatting with a neighbour, and that was nice.
I used to have a horse at a fairly busy yard, and counted the people there as my friends, but yard closed and over time we all drifted apart. Likewise old work mates.
I still see them on FB so I know what they're up to, but it's hard to pin people down to actually meet up with them.
And I'm aware I'm part of the problem because I'm not putting much effort in either.
I'd planned to see a friend on Saturday but she cancelled last minute and I was mainly relieved.
Yesterday DH and I had lunch with his brother's family at a pub. It was nice, then we went our separate ways after a couple of hours. We were glad to get home and it was only an hour each way.
I don't know what I'm asking really as written down, I'm luckier than many and don't feel lonely.
Maybe if other people feel the same disconnect to the world as I do?
I feel more like an observer than a participant, if that makes sense.
Just to add I keep up with current affairs, try not to get worked up about what I can't do anything about, though I stay informed and support charities that fit my values.
Good relationships with adult children and if they are happy, I am happy.
Low level depression, draining hormones, dissociation because life has been a bit shit (though mine specifically hasn't been too bad) or a reasonable response to the general restrictions etc?