I am in my early 50s and was slim until my mid 40's. Then a chronic illness, menopause, marital breakdown all piled on top of me, followed by the isolation of covid, and I have gained 2.5 stone in weight in 4 years. Mostly due to alcohol
I am 3 years post divorce and would like to meet someone. But I don't feel I can while I am this weight. I just can't get used to the extra 2.5 stone. I have tried to shift it, a half stone comes off and then goes on again, I can't seem to get a handle on it. What I don't get is why my psyche is telling me I cant date at this weight. Im 5 foot 7 and a size 16 so not extreme. But Im convinced at some level that no one will ever be interested in me. I need a therapist more than I need a new diet dont I?
Not sure what Im asking for from this post, just needed to get it out I guess.