To think losing a stone in a week is impossible

[Wildtimes78889]

Without being seriously unwell

@Eviethyme

I lost 11 lbs in one week whilst on slimming world a while ago so that's nearly a stone..

I'm now 110 lbs down and 60 to go

That's amazing well done! I have around 10 stone to loose and am 16lbs down

I’ve done it before. But I had a BMI over 30, did the “lose a stone in a week diet” (basically eat eggs and grapefruit), ate nothing for the final day and didn’t drink either for the last few hours.

Obviously it was mostly water weight lost so went straight back on afterwards but it was for a medical appointment so served its purpose. Would not recommend though.

Years ago I did the lighter life diet which is a meal replacement, milkshake one.

There was a lady in our group who lost a stone in her first week, she was very overweight though.

My ex friend lost a stone her first week of slimming world. She quickly put it back on again though.

I lost a stone in 2 weeks doing Atkins (no carbs, no sugar) obviously it all came back pretty quick though!

I’ve done it twice. Coincidentally at the beginning of each of the weeks it happens I was 39 weeks pregnant.