What makes kids anxious IS school.
The endless assessments and exams. The endless target setting and reporting. The use of GCSE grades from Year 7. The reduction of the curriculum down to nothing but what is needed for exams.
Shoving a bit of mindfulness into PSHE lessons is all a load of tick-boxing crap that even the kids recognise as being ironic in an environment where, outside of those PSHE lessons, they're being stressed out by constant messaging around self worth being connected to academic success.
My students (I'm a secondary school teacher) have been like different children this year with the cancellation of exams. With the pressure off, they've loved being in school. We've been able to do so many projects and creative activities, and learn stuff for the pleasure and sake of it rather than for an exam. It's been a joy to be able to teach them something I love and want to teach them rather than something from the GCSE or A Level syllabus. Obviously the pandemic has taken its toll on some of them, but for most, school has become a haven from the outside world - a place where there's no stress, and no pressure. In normal years, that would be the complete opposite.
Teachers have been saying the entire system of testing needs overhauling for years. But the exam boards make so much money out of the process that it's never going to change. Profit comes before our kids, apparently.
So instead, we're going to continue to let them spend their formative years stressed out to the extreme by a rigid and uninspiring exam-led education system, continue to see mental health issues rise, continue to simultaneously cut mental health funding for young people, and then pretend we're doing something about it by rolling out a new PSHE curriculum that shows we care.
Real root and branch change is needed. But while education is treated as a political football, it's never going to happen.