What is a healthy lunch? What do you have?

[SpringSunshineandTulips]

I’m not keen on soup. Was about to have a ham and salad sandwich but watching the calories at the moment - although the bread is the 50 50 bread so could be worse.

I really get stuck with lunches and then want crisps too. I need something low cal but filling.

I made a huge bowl of Kisir (Turkish dish) and eat that with a salad. Or I have prawn or tuna mayonnaise with salad. I work outside so can't heat food up but if I am at home, I love jacket potatoes.

I cook some bulgar or some quinoa, put it in a bowl and then add toppings. It’s an excellent way to use up odds and ends of cheese, leftovers, spare vegetables, the rest of a packet of nuts etc.