Some people are more than happy with self diagnosis and that’s great. My oldest friend realised about herself once I’d been diagnosed and I feel she’s absolutely right, but it affects her differently - like Medusa above she doesn’t consider herself to have support needs. She’s had a supportive family and got through qualifications etc into a great job, she keeps her life fairly routine and sticks to socialising with a few safe people, life has gone a bit crazy now she’s had her baby (at 32, I was 20) as that’s brought a lot of unpredictability but she’s managing ok and wouldn’t benefit from being assessed.
I on the other hand just could not rest until I knew. It explained so much but having had an awful time under MH services since I first revealed the abuse I just needed to know. The relief was massive.
It wasn’t until a few years later that I realised I had ADHD too, as I had so many misconceptions. I felt like a failure compared to other “high functioning” [hollow laugh - I hate that term] autistic friends like the one I mentioned who had actually made something of themselves. Realised that my focus was so goddamn terrible that I didn’t even know it was bad 😂 I’m smart but all over the place. Antidepressants had never worked and I realised I was depressed mainly because of feeling like an absolute fail of a human several times a day. So I latched onto the idea of ADHD meds maybe being the answer, and luckily got an NHS diagnosis and treatment - it felt like the final piece of the puzzle.
I would say to anyone wondering about both that it may be worth pursuing the adhd side first - as others have said there is fuck all support for autism anyway but if you are struggling then at least adhd can be medicated. I had the most amazing moment when I was in the gym and realised I had counted to ten reps without getting lost. I nearly cried - before the meds, I would get lost around 4/5 every single time. It was exhausting but it was so ingrained I hadn’t even realised it was happening, until it DIDN’T.
Meds aren’t necessarily an easy fix (I’m currently changing mine and having a rough time) but it’s definitely a reason to try and get referred. For women especially ADHD becomes apparent when you have more responsibilities - the third child, new job etc, suddenly everything falls apart.
Sorry that was a ridiculous amount of waffle 😳